Martial Arts

SPECIAL PROMOTION! - 50% DISCOUNT

Gain the strength, balance and body you have been seeking. Learn to defend yourself or engage in competition fighting in karate, mixed martial arts (kickboxing) or regular (American) boxing. Flexibility and or a more attractive physique can be yours utilizing one of the programs we offer.

Unlike other fitness centers we listen to and train to your unique goals. A better form of life with the confidence gained by our instruction awaits you.

Calasanz Physical Arts™

Our exercises increase strength, flexibility, endurance, balance, coordination, and agility immediately and have proven time and time again to benefit other sports activities.

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Self-Defense

Learn how to defend yourself in any situation in just half hour of intensive training with Calasanz. We offer a wide variety of disciplines and custom programs to fit your individual needs.

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Boxing, Kickboxing, & MMA

The Calasanz System has been built upon using a study of the many punches that are typically available in a fighter's arsenal. Special attention is paid to the study of footwork, shadow boxing and the use of focus mitts.

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Since 1993

The Calasanz System

Intensive training, Calasanz Physical Arts™, Street Survivor, Self Defense, Women's Fitness, Boxing, Kickboxing, and MMA.


You will discover that Calasanz Martial Arts & Westport Boxing is the perfect place to get in shape.

Come to Calasanz Martial Arts & Westport Boxing. Don't just hit a bag. Come here to learn technique, power and control. We also do sparring regularly so you can track your progress in skill and competence in the ring.

  • American Boxing - We have professional American Boxing Trainer in Norwalk, CT. Our American Boxing program is designed to teach the user control, speed, agility and fight smarts.
  • Recreational Boxing - This takes the traditional boxer's workout and turns it into a practical exercise program designed to get you into shape and accelerate your boxing and self-defense skills.
  • Mixed Martial Arts - Our Mixed Martial Arts trainers have a wealth of experience in an array of styles. Train in our MMA program to become well balanced and confident under any circumstance.
  • Women's Self-Defense - A short course designed to give you the basics of personal self defense. Learn simple tactics and methods to be prepared for the outside world.
  • Children's Programs - Our children's programs are designed to give kids a fun and engaged experience all while learning the basics of boxing. They will learn the importance of head movement, how to make a good fist and much much more.

Call us now for your FREE private training session!