1-203-847-6528| CALASANZ MARTIAL ARTS| $100 MEMBERSHIP| NORWALK, CT

Are you ready to work out? Has the isolation kept you home? Are you feeling tired and out of shape? Well, welcome to Calasanz Martial Arts and Fitness. Located in Norwalk, CT at 507 Westport Ave in rear Training workout facility. Call us at 1-203-847-6528

If you had a gym routine, exercise class, yoga practice, MMA, Karate, Kung Fu, or another discipline that kept you in shape and stopped, you are not alone. Calasanz Martial Arts and Fitness wants everyone reading this to take back their Life and come in TODAY. We are so committed to helping you get the energy-filled Life that you deserve that we are opening our doors to you 24/7 at $100 dollars a year.

In case you thought that the above was a typo, here is a recap. Calasanz Martial Arts and Fitness is offering $100 per year 24/7 use of the facility for the best workout of your LIFE, right here in Norwalk, CT at 507 Westport Ave Call Calasanz NOW at 1-203-847-6528

YOU ARE WORTH IT!

PS. Stay tuned for updates Saturday Fight Night in our own boxing ring will be back

1-203-847-6528| CALASANZ MARTIAL ARTS| $100 MEMBERSHIP| NORWALK, CT

203-847-6528| Boxing Norwalk CT| Calasanz Martial Arts and Fitness| Coronavirus| Balance

Welcome to 2021. I trust we are all looking forward to having a great year. For me that means being balanced. Mind, body and spirit. Filling my mind with new and creative educational material, and I recently took up a new skill of woodworking and continue to surround myself with like minded people.  I strive to improve my eating habits a little bit each week, and continue training at Calasanz Martial Arts and Fitness learning boxing right here in Norwalk CT, safely working out with body sculpting floor exercises as we are hopefully at the tail end of the Coronavirus. I will also be working at my daily meditation practice, and will set the intent of being mindful as I go about my life and my career.

If you are looking forward to 2021 being your best year ever consider creating and designing your life by choice. Create your own intentional balance. Take on a hobby, learn something new that you have dreamed about plan a trip, even if it is a local trip or travelling to a relatives that you have not visited last year.

For me balance is the biggest gift that I can give myself. Working out at Calasanz Martial Arts and Fitness is the center part of balance for me. I stay in shape, I learn new things, my confidence improves on a daily bases, and I get to shed a couple of pounds and snatch my waistline in a bit more every month. The other gifts that I get are a great reduction in stress and Anxiety and improved focus.

If this sounds like a path that you may want to embark on. give us a call at Calasanz Martial Arts and Fitness 203-847-6528, we are located at 507 Westport Ave, Norwalk, CT Ask for Calasanz, and mention that you would like to schedule a free class and consultation. Mention Coupon Code JK-1921. Good luck and enjoy a balanced New Year.

 

203-847-6528| Boxing Norwalk CT| Calasanz Martial Arts and Fitness| Coronavirus| Balance

New Years Resolution| 2021|Group Classes| Gym Special| Calasanz Martial Arts and Fitness

I am sure that many of us are looking forward to 2021. I do not even need to justify that statement. Much of last year was beyond our control. It’s that time of year again where many of us are making New Years resolutions. This year I am hearing so many conversations about New Years resolutions, and the hope for a bright and prosperous 2021. Heck I am hearing grateful hearts dreaming about just connecting with one another in public. But, how many of us are making resolutions on items that are in our control? Many strong willed, determined, disciplined people gained weight, got out of shape, lost their routines, started bad habits, lost businesses and careers and have been feeling depressed and lonely! The cure for that is to break your new 2020 routine. Get off the couch, put down the snacks, and come to one of our Zoom or SAFE Live in person group classes. Soon I will tell you about our 2021 gym special here at Calasanz Martial Arts and Fitness. Lets first talk about habits. Some say that in as little as 21 days a new habit can be formed. Imagine what 9 months of stay home, wear a mask, don’t go near anyone, and bathe in hand sanitizer has done to us? What has it done to you? STOP IT! NOW IS THE TIME TO FORM NEW HABITS…

If you are one of the lucky few that were able to keep your healthy habits, or even develop new ones… KUDOS! Many have not been that fortunate. Calasanz the owner of Calasanz Martial Arts and fitness is still offering his work around your budget pricing. Calasanz has been operating this way since he opened his doors here in CT in the early 80’s.

Our New Year New You Special starts on Jan 4th. We are once again offering our famous jump on and jump in anytime group classes. Our classes will be 5-6 PM, 6-7 PM, 7-8 PM, 8-9 PM, 10-11 PM. They will be Live and on zoom. Classes will be Monthly and will be cost between $39.95 and $190 per month depending on your fitness goals. As always our gym will be open, and private in person and online classes with Calasanz will still be offered.

What we offer: Boxing, Kick Boxing, MMA, Calasanz Physical Arts, and the entire Calasanz system that covers a multitude of disciplines.

We do have an age limit for online and in person classes; so if you are between the ages of 3 to 92 years old you qualify. If you are not in that age group, give us a call and we will see what we can do for you.

Weather you are an old student or a new student, you will have a chance to train not only with Calasanz but with many past trainers.  Look to my next post to see who they are!

Call Calasanz today at 203-847-6528, or stop in an pay us a visit at 507 Westport Ave, Norwalk, CT. Mention that you saw this ad for your free class and goal consultation.

 

New Years Resolution| 2021|Group Classes| Gym Special| Calasanz Martial Arts and Fitness

1| 203-847-6528| Calasanz Martial Arts and Fitness| Covid Relief| Specials

Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk CT 06851 is having a Covid-19 Relief special. We are running small semi-private group classes from 5 PM to 9 PM. Get on our list so you can be placed in the small class that fits you best. We are breaking our small classes up by age and ability. If you are between 5 – 80 we have the class for you.

If your class does not fill up you will be in a private class at the group rate. We are also still doing our popular family exercise, stretch, and martial arts private classes. Families love this option because they can have the space to themselves without concern. You will be able to train and distress with the entire family. Imagine putting your cellphones down, turning off the TV, not listening to the news, and actually connecting and relaxing with your family as you get back in shape. Allow us to design the perfect class for you. Customize how many times a week, how much time, and grow together with your family with experience, and flexibility.

Short and sweet call Calasanz Martial Arts and Fitness at 203-847-6528 NOW make an appointment and come down to 507 Westport Ave, Norwalk, CT 06851. Do not miss this once in a lifetime Covid Relief special opportunity.

 

 

1| 203-847-6528| Calasanz Martial Arts and Fitness| Covid Relief| Specials

203-847-6528| Calasanz Martial Arts| Practical Self Defense

Calasanz Martial Arts and Fitness located at 507 Westport Ave, Norwalk CT is the place to come for Practical self-defense. Calasanz students do not just train to compete but to do real Martial Arts. Calasanz students have a unique style of teaching and some of the fastest head movements.

Don’t misunderstand us, our students are more than able to compete, but that is not our end game. Calasanz has studied and teaches the art of movement, When you learn how your body moves you are able to work it to your advantage instead of fighting it. This leads to many years of living in a pain free body.  Not everyone is built or moves alike, you need to find what works for you, and work with what you have. Only then can you reach your full potential. Let’s face it, not everyone wants to be a UFC fighter or enter the Kumite. The idea of Martial Arts is not to get hurt but to align mind, body, and spirit. Don’t take my word for it, come down for a free class now.

Calasanz Martial Arts and Fitness wants to offer all new students 50% off for signing with us – Call 203-847-6528 Now and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

 

203-847-6528| Calasanz Martial Arts| Practical Self Defense

203-847-6528| Martial Arts| Training in Norwalk| Homeschooling

Hello, I want to introduce myself to everyone. My name is Jim Kavallines, and I am a student here at Calasanz Martial Arts and Fitness. In case you do not know me I am 40+ and have not done any Martial Arts since my teens. I am an electrical contractor who moved back to Norwalk and wanted to do training in Norwalk, CT. I remember walking into the gym and speaking with Calasanz for the first time. We spoke about my goals, concerns, lack of coordination, and agility. I also had a desire to tone back my Dad Bod and lose the extra weight.  Calasanz designed a custom program for me and a custom plan that was quite reasonable and matched my wallet. After several months I signed one of my daughters up and she was training with me as well. I am telling you this because now with homeschooling, a lot of kids are not getting the exercise that they need. What an amazing experience to work out with one of your children, strengthen the relationship and connection, and both get in shape at the same time. The added extra bonus is the self-confidence in the real world that comes out in everything that you do. Also, you have a real-life skill that is very valuable especially in this unique period of time.

I wanted to let you know that you are reading this right now for a reason. If you have made it this far reading what I had to say then please continue till the end.

No, I am not going to offer you some free t-shirt or other handouts, I will offer you an introduction to one of the only  Martial Arts, MMA, gyms in the area who have been around since 1983 and is still training the community and in some cases we are on our fourth generation of students. Find out why so many thousands of people have walked through these doors, and continue to do so each and every day.

So take your homeschooling child out of the home and do something safe, fun, and memorable. Visit Calasanz Martial Arts and Fitness at 507 Westport Ave, Norwalk, CT 06851. Telephone number 203-847-6528 and ask for Calasanz, Training in Norwalk at one of the oldest most charming Boxing gyms in the state of CT.

Make sure that you bring the family and have Calasanz design the perfect program for your family and you. You will also get a free class! This is not a gimmick this is how it has been since day one. Calasanz wants to make sure that this is a perfect fit for you.

Ask about Physical Arts, Core training, Streetfighter, Street survivor self-defense, Closing the gap, and many other Calasanz only teaching techniques.

So there you have it. My honest review, No Gimmicks, No hype, No Bull. You owe it to yourself. I look forward to seeing you at the gym. If you see a handsome guy with a daughter with Magenta hair, it will probably be us.

TO YOUR HEALTH AND FAMILY!

 

—Jim Kavallines 10-18-2020

 

203-847-6528| Martial Arts| Training in Norwalk| Homeschooling

1| 203-847-6528| Martial Arts| Back to the Dojo| Positive Environment| Exceptional Teacher

When looking for martial art and fitness centers there are some things that should be considered:

How long have they been in business? Calasanz Martial Arts and Fitness and Westport boxing have been training consecutively since 1983, 37 + years.

Who is the Trainer? The Trainer is Martinez Calasanz who has been training Mixed Martial Arts to students young and old. Calasanz is committed to his students finding their full potential.

What makes this Trainer an exceptional teacher? He can teach you the “Science of Movement” regardless of your coordination level. Law enforcement, Military personnel, Young children, Older adults, Senior citizens, and thousands of students over the span of the past thirty-seven plus years have been fortunate enough to train with CALASANZ. Calasanz has trained actresses, actors, models, athletes, sports figures both professional and semi-professional.

What is the environment like? The training facility is a very positive environment, it is a community of individuals, who believe in complimenting and reinforcing progress. Calasanz is a patient and supportive trainer. He is committed to going above and beyond for you and your family.

Who has trained there? Patty Davis, Ivan Lendl, Stew Leonard jr., T.R. Goodman, Cathy Cash Sellman, Max Pacioretty, Frank Dux, Wessley Cullen, Amy Gery, and many others.

What are your goals? Competitive fighter, Boxer, Street Survival, Learning Self Control, Body Sculpting, Body shaping, Flexibility, Discipline, weight loss?

Regardless if you are a first time student or believe that it is time to come back to the Dojo. Give Calasanz Martial Arts and Fitness a try. We are convinced that you will be part of our community for years to come. See what a positive environment can do for your fitness goals. Once you visit Calasanz Martial Arts and Fitness you will see why Calasanz Martinez is such an exceptional trainer, teacher, and true Master by every sense of the word…

Free Consultation to create your custom program based on needs and your schedule

One visit and you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave Norwalk, CT (16 minutes from New Canaan, CT) today.

Calasanz Martial Arts COUPON CODE 507JK927

 

1| 203-847-6528| Martial Arts| Back to the Dojo| Positive Environment| Exceptional Teacher

 

How long does it take to get a Black Belt| Want to be a MMA fighter| Calasanz Martial Arts and Fitness| One month black belt

How long does it take to get a black belt – Do you want to be an MMA fighter – In the 80’s Calasanz Martial Arts and Fitness were known for one of the most intense programs ever created – The One Month Black Belt, If you were committed, determined, made the time Calasanz and you had a strong enough desire you could achieve a black belt in one month. Read on…

According to a recent Google Search – An adult student who trains Karate and who attends class at minimum two times per week on a regular basis can expect to earn a black belt in about five years. Some very dedicated karate students who train more intensely have been known to earn a black belt in as little as two or three years.

“If you train three times a week, you can learn the basics in about 6 months; a black belt typically takes 8 years.” During that time you will sculpt a lean, strong physique and possibly sharpen your mind: Training in martial arts can help you develop the area of your brain responsible for concentration and memory, …

The one-month black belt program is back – For a limited time, Calasanz Martial Arts and Fitness is taking seven more students for this unique intense program – The Internet is massive – If you are reading this now it is no accident – Did the Universe just open up this space for you – Are you going to take this opportunity or are you going to look back and add this to your list of great ideas that you didn’t do – STOP WHAT YOU ARE DOING RIGHT NOW – PICK UP THE PHONE AND CALL CALASANZ AT 203-847-6528

STILL NOT CONVINCED THAT IT IS YOUR MOMENT TO SHINE, READ WHAT CALASANZ SAYS BELOW… 

My plan was not to learn one style of martial arts and stick with it for the rest of my life. I also had no aspirations of creating my own system or even having my own school. What I wanted to do is make myself a well-rounded martial artist. All I wanted to be was a good fighter, nothing more, nothing less. Today I teach the CALASANZ SYSTEM, an eclectic style I created and a reflection of my personal path as a martial artist.

My informal training to the fighting arts began on the farms and streets of the Dominican Republic where disputes between men were often settled with fists. My first exposure to formal martial arts training however was in Goju Karate and where I initially earned my black belt credentials.

My instructor was Master Tameyoshi Sakamoto, who introduced Goju Ryu to the Dominican Republic in 1958. What was interesting about Tameyoshi Sakamoto was that he was trained in Judo and introduced his students to the concept of combining ground fighting along with karate. It was there where I met two exceptional martial artists and friends, Rafael Martinez and Lizardo Diaz.

While I had great respect for Goju Ryu, its history, and my instructors, I quickly noticed the limitations of the style in terms of practical street fighting and self-defense. I also watched my classmates take punishing blows to the body and thought to myself, there had to be a better way.

The practicality of what we today call “mixed martial arts” training was so clear to me that I decided to learn one style very well and then pursue others to at least a brown belt level to round out my martial arts training.

When I arrived at the University of Bridgeport in Connecticut in 1980, I met a young Japanese man who was a fourth-degree black belt in Judo. Because we were both students, money was scarce so we decided to trade. I taught him Karate and he taught me Judo, enhancing the basic Judo training I had started back in the Dominican Republic.

Once I completed my brown belt training in Judo, it was now time to focus my attention on learning more about pressure points and joint manipulation, so I took up Hapkido. I was fortunate to have found Yong-Man Lee, an eighth-degree black belt in Darien, Connecticut. Grandmaster Lee is an outstanding instructor and I learned much from him. But I kept my promise to myself and moved on after brown belt.

My next step was to learn how to use my hands effectively. Realizing that traditional “hard” style martial arts rely way too much on kicking, I wanted to learn how to punch from the very best, so what better way than to study some Western boxing at Gleason’s Gym? So I did and as a martial artist, it was one of the best decisions I made. Mastering a few boxing principles taught me how to use my hands as weapons and not just to distract an opponent while I prepare to throw a few kicks.

Once I was satisfied with the boxing, I felt it was time to pursue some of the “softer” and more Kung fu based martial arts. I chose Wing Chun because of its close-quarter fighting, centerline, and economy of motion philosophy. To do this, I took a train into New York City to study with one of the best teachers in the area, Moyat. I also spent a considerable amount of time and effort learning Chang Chuan kung fu and Wu style Tai chi. Kung fu and Tai chi balanced my “hardstyle” training and taught me how to approach fighting from a new perspective.

From the time I arrived in the United States, I worked as a waiter to support my martial arts education and myself. I taught a few guys how to fight and it wasn’t until one of them convinced me to open a school that the thought even entered my mind.

In closing, my system is what it is, a reflection of my martial arts path. It has gotten people into shape, taught them how to defend themselves and get a grip on life. It has prepared people for tournaments, trained police officers, soldiers, and security personnel, and even given some peace of mind. And all I wanted was to be a good fighter.

How long does it take to get a Black Belt| Want to be a MMA fighter| Calasanz Martial Arts and Fitness| One month black belt

Calasanz| Young Athletes| 203-847-6528| MMA| Basketball| Soccer

Do you have a young athlete at home, perhaps his/her sport is Basketball or Soccer – Calasanz Martial Arts and Fitness understands the challenges this year that we are ALL facing and is here to help – The possibility of homeschooling is very real – The possibility of home training without a coach is not – Calasanz MMA is able to keep your young athlete fit – flexible – and confident

Make sure they are at the top of their game – This year may be challenging for them to play and practice with others – We believe that we have the solution for you – Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk CT 203-847-6528 Give us a call NOW and find out why thousands of young athletes have gotten their start here and gone on to play in the pros and semi-pros.

Calasanz has created his brand by helping young and old students to surpass what they thought their best could be – We do not give out participation trophies – We give certificates that are meaningful and earned based on ability, desire, and motivation – The best part is that you will have the confidence and a winning spirit to handle anything that life throws at you.

Call today and schedule your free introduction and consultation and find out why this is the only event in Norwalk to take your kids to for fun self-esteem and confidence-boosting

Mention code JK507-822 and receive a free evaluation class where you will discuss your goals and create a program custom-tailored for you

 

 

Calasanz| Young Athletes| 203-847-6528| MMA| Basketball| Soccer

No Contract| Anti Bullying| Overcome Fear

Looking for a No Contract gym to work out These are uncertain times and the world appears to be changing very rapidly Want to avoid bullying and gain that anti-bullying attitude and overcome fear Gain the confidence of knowing that you can defend yourself without needing to But if needed you can end the situation quickly

Calasnaz Martial Arts and Fitness has been training and serving the community since 1982

Come see what a real MMA Mixed Martial Arts Training facility looks like Calasanz has been training Marines Military Personel Navy Seals Law enforcement Officers Models Actors Actresses and many other celebrities

So if a No Contract No Obligation training facility is what you are looking for, look no further than Calasanz Martial Arts and Fitness located at 507 Westport Ave, Norwalk, CT  Which is also the home of Westport Boxing

Leave the fear of Bullying and learn our Anti-bullying system which has been taught for years Overcome fear of people places and things and transform your mind body and spirit. The only limitation is YOU!

Our students drive from all parts of CT New Jersey New York and all of the boroughs We have students that have ordinary jobs and ordinary lives except they have a less than ordinary attitude Many have gone on to be professional athletes actors actresses models and extraordinary members of the community

Sound good? Call Calasanz Martial Arts and Fitness NOW at 203-847-6528 and visit our Norwalk location at 507 Westport Ave, Norwalk, CT

PLEASE Mention CODE 507-JK815 for an additional bonus class.

 

No Contract| Anti Bullying| Overcome Fear