203-847-6528| Abs workout for women| Core Workouts| Jennifer Ann Physical Arts Healing Trainer

Are you a woman looking for Core workouts – Do your searches bring you any results for Abs workouts for women

We know how difficult it can be for today’s busy woman to make time to exercise or even worse be subjected to a rigorous schedule that keeps getting missed because of work, kids, and family obligations. We all have the ab workout for women videos and special core workouts exercise equipment that we allow to disappear in the corner till we no longer feel guilty about buying and not using it. Are you ready for a better way?

Calisanz Martinez from Calasanz Martial Arts and Fitness along with one of his most Intensely trained students – Jennifer Ann Brown are once again offering specialized Physical Arts body sculpting – core workouts – and ab workouts for women in a one on one and drop in class format

Call now and schedule your free introduction and consultation – And ask for Calasanz or better yet drop into Calasanz Martial Arts and Fitness at Westport Boxing located at 507 Westport Ave, Norwalk, CT and mention your specialized interests, weather it is Abs workouts for woman – core workouts –  or just trimming up those problem areas

Come visit us this month and mention coupon code SUMMER and receive 50% off

203-847-6528| Abs workout for women| Core Workouts| Jennifer Ann Physical Arts Healing Trainer

203-847-6528| Calasanz| Martial Arts| MMA| Training of Jennifer Ann

Training in the Calasanz Physical Arts™ along with traditional forms of kung fu, karate, and tai chi, have enabled Jennifer Ann to become an inspirational personal trainer and well-balanced martial artist.

When Jennifer Ann came to Calasanz, she was a swimmer, runner, and cyclist. In learning The Calasanz System, she was able to master the concept of intention and understanding of every motion. Everything done in this system is an individual performance done with specific intent that is grounded in the connection of mind, body, and soul. As you can see, Jennifer’s expression in her movements is not only beautiful, but conveys understanding and elegance in connection with her surroundings.

Call today for your FREE training session and see for yourself what Calasanz can help you achieve. 203-847-6528

Martial Arts | Kung Fu | MMA | Martial Arts | Kung Fu | MMA | Martial Arts | Kung Fu | MMA

203-847-6528| Calasanz| Martial Arts| MMA| Training the Balanced Athlete

Calasanz Martial Arts and Physical Arts combines all the necessary elements one needs to play any other sport to become a balanced athlete

CALASANZ YOUNG ATHLETES™
Do you want your child to get individual attention in order to become physically fit, learn a martial art, or to improve his or her athletic performance? As a martial arts instructor who has worked privately with children and youth for many years, Calasanz will design a program with your child’s physical capabilities, individual personality, and temperament in mind. This program is one of our most popular programs so parents are advised to register their child well in advance of the athletic season if improved athletic performance is a priority.

The Calasanz System improves coordination balance endurance strength and conditioning

Call today for your FREE training session! 203-847-6528

203-847-6528| Calasanz| Martial Arts| MMA| Training the Balanced Athlete

203-847-6528| WHAT TO DO WITH KIDS IN NORWALK| EVENTS IN NORWALK

Are you asking yourself – What to do with kids in Norwalk – Are you looking for – Events in Norwalk Today

It is summer and children want to have fun and be entertained – get your family off of the telephones and computers and bring them in to Calasanz Martial Arts and fitness. Give your kids the gift of focus, confidence, and bully proofing.

Imagine your kids being Bully-proof! Your kids ages 3 – 18 will join other kids in Norwalk in a fun safe environment learning our Street Survival course. Stop searching for events in Norwalk to take your kids to.

Your children will get one on one training with the Legendary Calasanz Martinez himself –  They will also learn from other students their age and eventually be given the chance to teach others – Weather it’s self defense boxing Karate Kung Fu or just being able to exercise and expel some of that youthful energy that us adults are jealous of – Calasanz Martial Arts and Fittness and Westport Boxing and MMA  is the right choice – Located at 507 Westport Ave in Norwalk CT

Call today and schedule your free introduction and consultation and find out why this is the only event in Norwalk to take your kids to for fun self-esteem and confidence boosting

Come visit us and mention coupon code SUMMER and receive 50% off

203-847-6528| WHAT TO DO WITH KIDS IN NORWALK| EVENTS IN NORWALK

203-847-6528 |UFC SCHOOL IN NORWALK| NORWALK UFC SCHOOL CLOSED| 250 WESTPORT AVE

Calasanz Martial Arts and MMA recently heard of the closing of the Norwalk UFC School location – formerly located at 250 Westport Ave Norwalk CT 06851 and wanted to wish our most sincere condolences to our brothers and sisters from UFC of Norwalk 

Never give up – There are fewer and fewer boxing – MMA – and – UFC gyms in the area – and just because your gym location closes does not mean that you stop training – we know that you are aware of that – after all you are trying to be The Ultimate Fighter – you train hard – you practice intensely – and look forward to – UFC Fight night

“Know the difference between a catastrophe and an inconvenience. To realize that it’s just an inconvenience, that it is not a catastrophe, but just an unpleasantness, is part of coming into your own, part of waking up.” — Bruce Lee

We are all in this game together Calasanz Martial Arts and MMA wants to welcome all UFC of Norwalk students and offer them 50% off for signing with us – Call 203-847-6528 and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Come visit us and mention that you are a former UFC student and receive 50% off – UFC-JK

203-847-6528 |UFC SCHOOL IN NORWALK| NORWALK UFC SCHOOL CLOSED| 250 WESTPORT AVE

1| 203-847-6528| Karate Kid| Wing Chun| Kung Fu in CT

Calasanz Kids Karate - Sportkids

 

 

Summer is here – do your kids like playing video games – get them out of the house and have them be the real Karate kid – This summer they can learn Martial Arts – Wing Chun and Kung Fu in Norwalk CT at Calasanz Martial Arts

Why Calasanz? Please read below

Calasanz Sportkids program is very popular among children or young adults who want to improve their athletic performance or just get in shape.  Calasanz has trained members of the Hartford Whalers professional hockey team, college and high school athletes, professional tennis players and a variety of professional and amateur boxers and kickboxers.  Calasanz has also been successful in improving the performance of youth hockey team members from all over Fairfield County.  The Sportkids program consists of a refined system of five martial arts disciplines.  Calasanz consolidated the most powerful and effective training techniques of these 5 arts and arranged them into a system that yields results in a very short time.  The techniques of Calasanz Kickboxing and Goju-Ryu karate yield explosive leg power, shoulder and forearm strength and coordination.  Wing Chun Kung Fu and American Kickboxing yield maximum torque through explosive leg movements and unbeatable hand speed.  Chinese Boxing techniques enhance grounding and balancing skill.  As a unit, these disciplines teach proper breathing necessary to provide adequate oxygen to the body.  The program also offers other benefits such as developing concentration, stamina and hand-eye coordination.  Calasanz emphasizes injury prevention skills and vigorous, yet intelligent training.  The Sportkids program is also a great way for kids to overcome shyness, build more self-confidence and self-discipline.

One on one personalized Children’s classes are taught at Calasanz to children as young as two years old.  Calasanz encourages children to develop a sense of responsibility by having them lead class and inspire new kids.  He even has given them allowances and their own business cards.  The children are excited about training and passing out their cards with their very own name on them to their friends and relatives.

So if your child is ready to be the next Karate kid and learn Wing Chun Kung Fu in CT and be part of the next Sportkids program…

Call 203-847-6528 and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Mention code 570JK and receive your free personalized training class and consultation Today!

We have consolidated all of our training’s to our premier MMA gym in Norwalk CT and now have all of our courses under one roof

1| 203-847-6528| Karate Kid| Wing Chun| Kung Fu in CT

203-847-6528| Kids Karate| Family Karate| Martial Arts Schools| CT Kids

Calasanz Martial Arts

Calasanz Martial Arts Schools has always offered Kids and Family Karate in the Fairfield County area

Residents from Stamford Norwalk and Westport have been coming to Calasantz Martial Arts Schools for decades – Family Karate is the perfect Martial Arts to build confidence get in shape and help with family unity – Young adults learn quickly partly because there minds are not clouded with the day to day thoughts and stresses that Adults have – Look at how much fun the young athlete is having in the above video – CT Kids have been taking Kids Karate and getting a discipline that stays with them for life – We all have habits – Why not build healthy fun habits for your family and you like commitment focus desire and confidence

Do not let your family be bullied – Our Street Fighter Self Defense course has been offered in Stamford CT for years

We have consolidated all of our training’s to our premier MMA gym in Norwalk CT and now have all of our courses under one roof  Come on in for a free personalized training class and consultation by calling 203-847-6528 and visiting Westport Boxing and MMA at 507 Westport Ave Norwalk CT 06851

Mention code 570JK and receive your free class and introduction Today!

203-847-6528| Kids Karate| Family Karate| Martial Arts Schools| CT Kids

203-847-6528| STAMFORD| BOXING| MMA| KUNG FU| Martial Arts

Boxing, Kickboxing, and MMA

Why are people driving 20 minutes from Stamford Connecticut to Norwalk for their Boxing Kung Fu MMA Training

Because for over 25 years Calasanz and his Calasanz Certified Personal Trainers have trained Stamford CT students of all abilities and ages in martial arts.

If your interested in being a professional fighter or your goals are the improvement of your physical fitness mental focus weight loss or optimal health… Call Westport Boxing and MMA 203-847-6528 located at 507 Westport Ave Norwalk CT 06851

Learn Karate, Boxing, Kung Fu, Kickboxing, Goju-Ryu Karate, Wing Chun, self defense, MMA and our exclusive street fighter street survival training.

The Calasanz physical conditioning system and Calasanz Martial Arts will help you to sculpt your body, lose weight, and build strength, endurance, flexibility, coordination, discipline, and confidence. 

Mention code 570JK and receive your free class and introduction Today!

203-847-6528| STAMFORD| BOXING| MMA| KUNG FU| Martial Arts

1| 203-847-6528| Castle Doctrine| Stand Your Ground Law| Self Defense| Martial Arts

Calasanz Martial Arts

With some of the latest events that have been happening in the news we at Calasanz Martial Arts have been asked questions about defending oneself and what and when it is appropriate to do so. We are not lawyers, or interpreters of the law, the following is what we believe to be true, as with anything please check with professionals on the subject.

The Castle Doctrine and Stand Your Ground Law.

It is our intent to give the reader a better understanding of The Stand Your Ground Law and the Castle Doctrine in Connecticut CT.

Basically your home is your Castle or in some states, any place legally occupied, such as a car or place of work as a place in which the person has certain protections and immunities and Connecticut law states that a person has no duty to retreat if they are in his or her home and may use reasonable force, this includes deadly force if necessary, to defend their property, themselves, or others.

Outside of your Castle or home, a person has a duty to retreat as long as they are able to before using reasonable force.

Stand-your-ground laws, remove the common law requirement to retreat outside of one’s home or Castle allowing an individual to use force in self-defense when there is reasonable belief of a threat. Deadly force is reasonable under stand-your-ground laws in certain circumstances, such as imminent great bodily harm or death.

Connecticut does not have a stand-your-ground law. Connecticut law specifically requires an individual to retreat, if able to do so, before using reasonable force.

 

Forty-six states, including Connecticut, have incorporated the Castle Doctrine into law. So what now…

Call Calasanz Martial Arts and Fitness at 203-847-6528 and ask about our most popular Street Fighter course. Learn to defend your loved ones and you should the need arise. This one on one course is also taught to families in private classes as well. Get in the best shape of your life have fun look great and create family wide self confidence. We are located at 507 Westport Ave Norwalk CT 06851

Mention code 570JK and receive your free class and introduction Today!

1| 203-847-6528| Castle Doctrine| Stand Your Ground Law| Self Defense| Martial Arts

203-847-6528| Street Fighting| MMA| Calasanz| Westport Boxing

The Calasanz System

Call Calasanz at Westport Boxing and MMA 203-847-6528

Street fighting Self Defense and MMA classes at Westport Boxing in Norwalk CT

Street fighter is not just a video game. Street fighting is a real thing and has been around since the beginning of time.Now more than ever Self defense is something that should be taken very seriously. Build up your confidence, learn to defend yourself don’t be bullied and get into the best shape of your life. Your age weight or size does not matter. All you need is a willingness to learn.

If you want to learn street fighting as a self defense Calasanz at Westport Boxing and MMA is the only place to go.

Find out why our one on one Street Fighter training for Men and Woman is becoming our most popular item. Call Calasanz at Westport boxing and MMA now 203-847-6528 we are located at 507 Westport Ave Norwalk CT 06851.

Mention ad code 507JK to receive your free consultation and class.

Call 203-847-6528 Now! …You’ll be glad that you did

 

203-847-6528| Street Fighting| MMA| Calasanz| Westport Boxing