203-847-6528| STRESSED OUT WITH ELECTION| DONALD TRUMP| JOE BIDEN| PRESIDENT

ARE YOU GETTING STRESSED OUT WITH THE UPCOMING PRESIDENTIAL ELECTION. NOW IS A PERFECT TIME TO WORK OUT AND LEAVE POLITICS BEHIND. WHETHER YOU ARE FOR JOE BIDEN OR DONALD TRUMP. SPEND AN HOUR A DAYNOT BEING STRESSED OUT WITH THE ELECTION.

AT CALASANZ MARTIAL ARTS AND FITNESS WE HAVE BEEN TRAING STUDENTS, HEALTH PROFFESSIONALS, POLICE OFFICERS, FIRE FIGHTERS, STOCK BROKERS, TRADESMAN, HOUSEWIVES, AND EVERYTHING IN BETWEEN FOR YEARS.

IF YOU WANT TO SEE IF MARTIAL ARTS IS RIGHT FOR YOU, CONTACT CALASANZ AT 203-847-6528 NOW, WE ARE LOCATED AT 346 MAIN AVE NORWALK, CT

SO FORGET ABOUT TRUMP, BIDEN, AND ALL THE POLITICS AND GET INTO THE BEST SHAPE OF YOUR LIFE. THE RACE FOR THE PRESIDENT AND ALL THE NEWS.

 

 

 

203-847-6528| STRESSED OUT WITH ELECTION| DONALD TRUMP| JOE BIDEN| PRESIDENT

 

203-847-6528| Calasanz| Self defense stratagies

Do you have any self defense stratagies? Here are  the Calasanz  5 Basic stratagies needed for self defense. You are your own first line of self defense

 

  1.     Trust your instincts:

If something doesn’t feel right, or look right… Leave. Besides the best way to avoid a confrontation is to get out of a situation before it happens. Hence trust your Gut. Likewise cross the street if you are concerned, leave the party. Additionally don’t go into any situation that doesn’t feel right.

2.     Be aware of your surroundings:

Avoid remote areas. Make sure you are walking in well lit areas. Meanwhile stay alert, and walk confidently with your shoulders up. Furthermore own your space. In addition walk were there are other people. At night park under a light.

3.     Use your Body:

a)   If attacked yell as loud as you can. Help, Police, I’m being assaulted. These are all good… just YELL and create attention.

b)   Kick anywhere you can; shins, groin, knees. Albiet these are all good locations, but try to kick in the groin area.

c)   Bite anything that gets in your path; arms, fingers, hands, face etc.

d)   Scratch the perpetrater like a cat… aim for the eyes, the face, the kneck, the arms.  However dig your nails in, your life may depend on it.

e) Hit with all your might. face shots, throat punch, neck shots, ears, groin.

4.     Carry self defense items:

Some great items to carry are a whiste, pepper spray, taser, sharp metal pen.

5.     Take self defense classes:

When you take self defense classes you build confidence. Accordingly you get to practice different situations and scenarios. Muscle memory is built, and your posture alone will tell any would be assailant to think twice.

Call 203-847-6528 and ask for Calasanz , he has been teaching in Norwalk since the 80’s. Schedule a free introductory class here at Calasanz Martial Arts and Fitness located at 346 Main Ave, Norwalk, CT..

 

 

 

 

 

 

 

 

 

 

 

 

click here

 

203-847-6528| Calasanz| Self defense stratagies

1| 203-847-6528| WOMENS SELF DEFENSE| NORWALK CT

LOOKING FOR WOMENS SELF DEFENSE TRAINING IN NORWALK CT?

Calasanz Martial Arts and Fitness at 346 Main ave 3rd floor, Norwalk, CT is now offering their world famous womens self defense classes.

 

In these uncertain times it is easy to get caught up in fear and depression. We are here to help you let that all go. Get confidence, endorphin release, and know that you can take care of yourself. Our self defense classes for Women and Men at Calasanz Martial Arts and Fitness in Norwalk, CT are the best around.

Why Calasanz Martial Arts and Fitness at 346 Main Ave in Norwalk, CT? Because we have been training the community since the 80’s. Are you looking for one on one self defense training? Perhaps you prefer a group training environment? Either way we have you covered!

Call us now at 203-847-6528 and get the confidence and skills that you are looking for. We offer self defense classes for Men, Women, and children. Why not come in for a family introduction class?

 

 

 

 

 

 

 

 

LOOK

1| 203-847-6528| WOMENS SELF DEFENSE| NORWALK CT

203-847-6528| Best| Martial Arts School| Norwalk

Calasanz Martial Arts: The Best Martial Arts School in CT

In the world of martial arts, where excellence meets tradition, one name shines brighter than the rest – Calasanz Martial Arts. Located in the heart of Norwalk Connecticut, this martial arts school has earned its reputation as the very best. In this blog post, we’ll explore the reasons why Calasanz Martial Arts stands out as the top choice in the state, and why it’s the place to unlock your full potential.


A Legacy of Excellence:

Master Calasanz founded this renowned martial arts school over four decades ago, and his legacy is a testament to the quality and tradition that defines this institution.

Diverse Disciplines:

Calasanz Martial Arts offers a wide range of martial arts disciplines, ensuring that everyone can find a style that suits them, whether it’s Brazilian Jiu-Jitsu, Karate, Wing Chun, Kickboxing, or Tai Chi.

World-Class Instructors:

At the heart of Calasanz Martial Arts are the skilled and experienced instructors who provide personalized guidance and unwavering support.

Personalized Training:

One of the hallmarks of Calasanz is its commitment to personalized training. They understand that each individual has unique needs and goals.

State-of-the-Art Facilities:

Training takes place in a modern, well-equipped facility, ensuring a comfortable and productive environment.

Community and Camaraderie:

Calasanz’s inclusive and supportive community is a crucial element of its success. This camaraderie adds value to your martial arts journey.

Proven Results:

Calasanz Martial Arts has consistently produced martial artists who have achieved recognition on a national and international level.

A Holistic Approach:

The school’s focus extends beyond physical training, emphasizing personal growth in areas such as discipline, confidence, focus, and stress management.


Conclusion:

In the quest to find the best martial arts school in Connecticut, Calasanz Martial Arts unquestionably tops the list. With a rich legacy, diverse disciplines, world-class instructors, personalized training, modern facilities, a supportive community, and a proven track record, it’s no surprise that Calasanz is renowned as the best in the state. Choose Calasanz Martial Arts, and embark on a transformative journey of self-discovery, discipline, and empowerment.


If you’re ready to embark on a martial arts journey with the very best, don’t hesitate to contact Calasanz Martial Arts today. Call Calasanz at 203-847-6528, we are located at 346 Main Ave, 3rd floor, Norwalk, CT.

Discover your potential and experience the difference that only the best can offer. You are worth it be part of our family and Call Now!

 

CHECK THIS OUT

Creating the Body You Want

 

 

We are located at or new location which is 346 Main Ave, Norwalk, CT 06855

 

 

 

 

203-847-6528| Best| Martial Arts School| Norwalk

203-847-6528| Calasanz Martial Arts| Facebook| Instagram| Twitter| Digital Overload

DO YOU HAVE TIME TO WORKOUT?

Still wish you had more time for yourself?

So do you want to know What Digital Overload is?

For the purpose of this article I’ll ask you this; Is your Health and well-being worth it?

We hear at Calasanz Martial Arts and Fitness 203-847-6528 realise this. Keep reading…

In fact Most People are on Digital Overload and are spending between one to four hours a day scrolling through Social Media like Facebook, Twitter, Instagram and many other platforms furthermore…

According to Statista.com :

As of 2022, the average daily social media usage of internet users worldwide amounted to 151 minutes per day, up from 147 minutes in the previous year. Currently, the country with the most time spent on social media per day is the Philippines, with online users spending an average of three hours and 53 minutes on social media each day. In comparison, the daily time spent with social media in the U.S. was just two hours and three minutes.

Lets make a deal. Go to your settings in your cellphone and check your social media usage. In addition you can see your average time spent on Facebook, Twitter, Instagram, Tik Tok etc.

Go ahead I’ll wait……

Surprising right!!! Incidentally if you cut that number in half. Imagine now if you spent 1/2 that time working out, how about a 1/4 of that time?

Be, Do, Have! Instead of looking at and wishing that you looked like the people in the reels and posts that you viewed, In addition YOU COULD BE THOSE PEOPLE. Calasanz Martial Arts and Fitness, also known as Calasanzmma.com is hear for you!

Call CALASANZ now at 203-847-6528 and book your free session.

We are Located at 346 Main Ave 3rd Floor, Norwalk, CT

I am going to leave this right here, besides the choice is yours. Do you want to be a spectator watching others or are you ready to get on the field.

JUST DO IT – YOU ARE WORTH IT!

Call CALASANZ now at 203-847-6528 and book your free session. You will be amazed at how  productive your Mind, Body and Spirit will be!

LOOK

203-847-6528| Calasanz Martial Arts| Facebook| Instagram| Twitter| Digital Overload

Calasanz| Unleash Potential| Transformation| Mind Body

Call Calasanz at Westport Boxing and MMA for a free class and consultation 203-847-6528

Seeking a transformative experience that will empower and transform your mind and body and challenge you physically, mentally, and emotionally?

 

Then call Calasanz Martial Arts. We are located at 346 Main Ave 3rd Floor, Norwalk, CT and may be reached at 203-847-6528

We are led by our visionary and founder, Master Calasanz Martinez. His martial arts system offers a unique and holistic approach to training that goes beyond physical techniques.

So Join us on a journey of self-discovery, self-defense, and personal growth. It will leave you empowered and ready to conquer any challenge that comes your way.

Unleash Your Physical Power:

At Calasanz Martial Arts, we believe that the body is a powerful tool waiting to be sharpened. Theirfore our complete training program focuses on building strength, flexibility, and agility through dynamic workouts, striking techniques, kicks, and forms. Are you a beginner or an experienced martial artist.  Either way Calasanz  will guide you through training methods that challenge and enhance your physical abilities.

 

Cultivate Your Mental Discipline:

Martial arts is  about developing mental resilience and discipline. Consequently Calasanz instills in its students a strong mindset, teaching focus, determination, and persistance. Additionally our mindful practice and meditation techniques, will sharpen your concentration. Thus you will reduce stress, and gain mental clarity that will positively impact all areas of your life.

Personalized Instruction:

Every student is unique, with different goals and abilities. Calasanz Martial Arts provides personalized instruction tailored to your individual needs. In addition we take time to understand your goals and help you progress at your own pace. Theirfore If you’re aiming to compete, learn self-defense, or simply improve your fitness level, WE GOT YOU!

A Welcoming Community:

When you join Calasanz Martial Arts, you become part of a supportive community of like-minded people. Hence forth our inclusive environment builds camaraderie, respect, and mutual growth. You will meet fellow students and form lasting friendships with others who share your passion for martial arts. Likewise our team-oriented approach guarantees that you’ll always have a network of support as you walk on your martial arts journey.

Real-World Self-Defense Skills:

Self-defense is a crucial aspect of martial arts training, and Calasanz Martial Arts equips you with practical techniques to protect yourself in real-world situations. Moreover we have experience in various self-defense systems, and  will teach you effective strategies that can make a difference when it matters most. Additionally YOU WILL gain the confidence and skills needed to navigate the world with confidence as well as personal safety.

Are you ready for your transformative journey?

Do you want to enhance your physical abilities and unleash your potential?

Ready to strengthen your mental attitude, and be provided with lifelong self-defense skills?

Now you know why Calasanz Martial Arts is the perfect choice. Join our welcoming community and train under the guidance of Master Calasanz.

Unleash  a stronger, more confident you, at your full potential. Take the first step and contact us today.

Your Mind and Body and martial arts journey awaits YOU!

Located at 346 Main Ave 3rd Floor, Norwalk, CT

Call now 203-847-6528

 

 

Calasanz Martial Arts| Unleash Potential| Transformation| Mind and Body

 

 

CALASANZ| 203-847-6528| WORK STRESS| GYM THERAPY

 

Is work stressing you out? Are you looking to blow off some steam? Maybe you want to learn or enhance your self defense skills. Have you tried Gym Therapy? Gym Therapy is the natural way to relax, and relieve stress. Try a free class here at Calasanz martial arts, Master Calasanz has been training thousands of people just like yourself. We are located at 346 Main Ave, Norwalk, CT

Call Calasanz Martial Arts and Fitness at 203-847-6528 now and speak to Calasanz. He will design a custom plan for you that will help you to achieve your personal goals whether it is to relieve stress or help you to not focus on the market. Get the custom workout that you need to achieve your goals.

You owe it to yourself and your family to be in the best shape of your life. Find out about Gym Therapy!  Mental and physical shape are important to be well balanced. See how an exercise, training program can enhance your career.  Get a custom workout plan that you can do from home, the office and obviously in person. Shifting your thoughts shifts your energy and focuses your mind. Create a new reality: workout, get stress relief and get in the best shape of your life… NOW

Contact Calasanz at 203-847-6528 Now, turn back the years of Time, get your balance back relieve some work stress, get YOUR GYM THERAPY,  and get your body and mind in the best shape of your Life.

Make sure you do not have any regrets for what you should have done some day, take care of yourself, you get one chance in this Life, and you can only move forward. If not then you are standing still !

Do it now!

 

Thanks for stopping by, we look forward to seeing you soon!

 

CALASANZ| 203-847-6528| WORK STRESS| GYM THERAPY

 

 

1|203-847-6528 | Wall Street | Workout | Stress Relief | Best shape of your Life

 

Wall Street got you down? Whether it is your job or the market, exercise is the best way to boost your serotonin, and relieve stress. Use what is going on in the world for you as a catalyst to get into the best shape of your life.

Call Calasanz Martial Arts and Fitness at 203-847-6528 now and speak to Calasanz. He will design a custom plan for you that will help you to achieve your personal goals whether it is to relieve stress or help you to not focus on the market. Get the custom workout that you need to achieve your goals.

Calasanz Martial Arts and Fitness has been in Norwalk for over 30 years.

Come see our new facility located at 346 Main Ave in Norwalk, CT

You owe it to yourself and your family as well as your career to be in the best shape of your life, both mentally as well as physically. Get the relief that you need. Get a custom workout plan that you can do from home, the office and obviously in person. They say that shifting your thoughts shifts your energy and focuses your mind. Create a new reality: workout, get stress relief and get in the best shape of your life… NOW

 

Contact Calasanz at 203-847-6528 Now, And see what it is like to turn back the years of Time, and get your body and mind in the best shape of your Life.

 

Don’t have any regrets for what you should have done in the some day, take care of yourself, you get one chance in this Life, and you can only move forward. If not then you are standing still

Do it now!

 

1|203-847-6528 | Wall Street | Workout | Stress Relief | Best shape of your Life

 

Thank you for stopping by and visiting us at https://calasanzmma.com OR CLICK HERE

We hope that the store will be open soon!

203-847-6528|Calasanz| Martial Arts| Private Lessons

Calasanz Martial Arts and Fitness now has openings for private  lessons. In case you do not know who Calasanz is let me give you a brief introduction. Calasanz came to the US in the early 80’s to teach his unique style of fighting, exercise, fitness, and training. He has trained and taught his unique style to 1,000’s of men, woman, service people, police officers, security guards and children. Originally located at 507 Westport Ave, and now in our new location at 346 Main Ave in Norwalk CT.

We are offering online and inhouse private training. Call Calasanz now at 203-847-6528 and set up a free meeting to speak about your fitness goals. Together you will custom design the perfect you, based on your desires.

As a result of the pandemic we have added online private trainings to our inhouse private lessons. Keep your mental health, immunity and energy levels filled to the brim.

CALL US NOW, Get professionally trained and don’t Put OFF YOUR Health Another Minute!  203-847-6528

 

203-847-6528|Calasanz| Martial Arts| Private Lessons

 

203-847-6528| online training| zoom training| Calasanz| Martial Arts

Hello again, this is Jim Kavallines bringing you some great news from Calasanz Martial Arts and Fitness. This time I want to let you know about our online zoom training. Covid-19 taught us something, and that is a new type of resiliency. We had students that wanted to train, but either because of the mask mandates or not being able to come to the gym wound out falling out of routine, and putting on the pounds. It was one of our students that gave us the idea. Every morning at 6:00 am they would zoom in, so that their family and them could stretch, workout and train consistently online with Calasanz.  So, we decided to open up a new online martial arts and physical arts training platform. Calasanz can still be reached by calling 203-847-6528. See below.

Once again no free t-shirts, no free uniforms and no gimmicks. You will be able to log in from your home computer for unlimited sessions. Presently this is our schedule.

Morning classes  are presently at 6:00 am, 7:00 am and 8:00 am.

Lunch time class is at 12:00 pm

Evening classes will be at 5:00 pm, 7:00 pm, 8:00 pm, 9:00 pm and 10:00 pm

We are adding more classes as they are needed.

How much is it to log on from the convenience of your home, 7 days a week multiple times a day if desired? It is ONLY $99.00 a month.

Call Calasanz Martial Arts and Fitness today at 203-847-6528. Sign up for our online zoom classes and receive access to our martial arts MMA boxing center located at 346 Main Ave, Norwalk, CT 06851. We are located on the 3rd floor.

 

TO THE SAFETY AND HEALTH OF YOUR FAMILY,

 

—Jim Kavallines 02-11-2022

203-847-6528| online training| zoom training| Calasanz| Martial Arts

203-847-6528| Calasanz| Online Training| Covid | Special

Hello, this is Jim Kavallines again. I am a student at Calasanz Martial Arts and Fitness, and I have written to everyone before. Remember 2 years ago I was telling you how at 40+ I had started working out and training again, then shortly after that my daughter joined me. It was an incredible experience to have the two of us put our phones down and do something together. The importance of connecting and speaking on the ride home about our training was an added bonus.

Well, do to the uncertainty with the present COVID situation that is going on right now, Calasanz has taken the training online. As a result, you can log on from your computer and train with your entire family, or sneak away for your personal time! Therefore you will lose your extra weight, get your mental health back, connect to the outside world and strengthen your health and immune system. Hence your families self confidence, mental attitude, and real life skills that you take away will be priceless.

Consequently, we are not offering any jump up and down specials. You will not get any free Uniforms. There will be No free t-shirts. And absolutely positively not even one free video. What I will give you is an introduction to one of the greatest Martial Arts and MMA trainers in CT who has been teaching since 1983.

Calasanz is now brought live into your home so you can train and have fun while staying in shape. Since his name is CALASANZ and he has been teaching in Norwalk CT  since 1983, you should know what to call him when he answers your call personally.

Did I mention that he has been consistently training people in Martial arts, MMA, and fitness in Norwalk CT since 1983.

Get on the phone right now! Contact Calasanz at 203-847-6528, make sure that you tell him that Jim sent you, and get into your customized online class today.

As a result of the pandemic, we are doing our best to help everyone, as always price has always been based on individual needs. CALL US NOW, Don’t Put OFF YOUR Health Another Minute!  203-847-6528

We are located at or new location which is 346 Main Ave, Norwalk, CT 06855

In summary I will recap the important points of this article from Calasanz Martial Arts and Fitness. The spread of Covid is keeping people at home. Our Mental Health is getting taxed to unheard of levels. Immunity to fight off diseases, viruses, Flues, and the common cold is suffering from all of this.

We are here to help your family and you through all of this. Our offering is a limited time offering for reasonably priced online training. CALL US! 203-847-6528

 

TO THE SAFETY AND HEALTH OF YOUR FAMILY,

 

—Jim Kavallines  01-13-2022

 

203-847-6528| Calasanz| Online Training| Covid | Special

 

 

Thank you for stopping by and visiting us at https://calasanzmma.com OR CLICK HERE

We hope that the store will be open soon! OUT OF STOCK

203-847-6528| Martial Arts| Training in Norwalk| New Address

Hi, I wanted do a blog post to let everyone known that Calasanz martial Arts has a new address. We are now at 346 Main Ave in Norwalk, CT 06851 and we are doing more training then ever. If you are looking for a place for Training in Norwalk, yes, we are still here in Norwalk give us a call. Since 1981 we have been the go to place for Police departments, Fire fighters, Military, students, stay at home moms, and All types of people Health and Fitness Training in the Norwalk CT area.

We want to know that our long time students are still there. Give us a call at 203-847-6528 and say hello to Calasanz.

If you are a new student give CALASANZ a call at 203-847-6528 and let him know that you would like to come in for a free Martial Arts training session at our new address, to see if this is for you. We have been Training in Norwalk for a long time, and if we have not met yet, then now is the time. Let Calasanz tailor a stretching and physical training program to match your goals and ability.

CALL NOW AT 203-847-6528 FOR YOUR FREE EVALUATION AND HEALTH AND FITNESS ASSESMENT.

 

 

203-847-6528| Martial Arts| Training in Norwalk| New Address

Calasanz martial Arts|346 Main Ave, Norwalk, CT 06851| 203-847-6528| Street Survival

It is no surprise to anyone reading this that the world has been quite interesting to say the least. Almost all of us know of someone that has lost their life in the past 1.5 years to Covid-19 , unfortunately some of us have lost family and loved ones. To those of you that have lost people close to you we give you our most sincere heartfelt sympathy. We hope that time will heal the many wounds that we all have faced.

But moving forward what are we choosing to focus on? Is it all the political unrest and chaos that some of us are experiencing, or is it the bright future that awaits us? We can only go up from here. We invite you to take the lessons that you have learned about yourself, and the closeness that you have experienced with those around you that you care about and move forward. But move forward together, build your tribe of like minded individuals and make sure that you are all bringing everyone with you. There will always be good and evil in the world. Focus on the Good and you will experience Good. And be prepared for whatever comes. Calasanz Martial Arts is offering our famous Street Survival class. This class will help you to boost your confidence, energy, and ability to take care of yourself no matter what state the world is in. Located in Norwalk, CT at 346 Main Ave. How long has this class been around you ask? Well lets just say that…

After 40 years Calasanz is still teaching this class which has been his most popular course, “Street Survival”. Street Survival is exactly as it sounds, it is about surviving an attack or a street fight, and ending it very quickly. Calasanz incorporates Street survival with his other famous class. Closing the gap, Closing the gap is about not allowing any space for your opponent or attacker to do anything. We invite you to come visit us at Calasanz Martial Arts. Whether you are 8 or 80 come and receive a free demonstration class, we are now located at 346 Main Ave Norwalk, CT 06851. Call us at 203-847-6528 and mention that you read this online.

Take yourself to the next level. Please contact Calasanz today at 203-847-6528 and ask about this timeless class that we call (Street Survival). Feel free to drop in and see our new location at 346 Main Ave Norwalk CT 06851.

To your health and happiness from Calasanz martial Arts and Fitness!

Calasanz martial Arts|346 Main Ave, Norwalk, CT 06851| 203-847-6528| Street Survival

Calasanz Martial Arts and Fitness| 203-847-6528| Free session| Why wait till New Year’s Special

We are running our why wait till New Year’s Special at Calasanz Martial Arts and fitness, drop in and see Calasanz at 346 Main Ave Norwalk, CT or call Calasanz directly at 203-847-6528 mention this add and ask about getting a free session. Never mind your New Year’s resolution. Come in now and look great for New Year’s. Your friends will wonder what happened.

Has the present situation of the world got you feeling less than your normal happy self? Is your energy level down? Is your motivation down as well?

Here are some tips:

Turn off the News

Do what you feel is right for yourself and your family

Eat a Healthy well balanced diet that works for your body rich in fruits and vegetables

Cut down on your flour and sugar intake (Skip dessert!)

Drink more water

EXERCISE, EXERCISE, EXERCISE

Remember that you are worth it!

So once again call Calasanz at 203-847-6528 and tell him that you are calling about your free session or just show up at 346 Main Ave Norwalk, CT. Get in on our “Why wait till New Year’s Special” you will be so glad that you did.

 

Too your health and well being, and best regards for a safe and Healthy 2022 for your family and you!

Calasanz Martial Arts and Fitness| 203-847-6528| Free session

1-203-847-6528| Calasanz Martial Arts| July Specials

Calasanz Martial Arts and fitness is offering their best sign-up special ever.  We have 17 spots left for our 1 on 1 Fitness fighting program. We are also running our match specials program. Just bring in a local ad from any other training facility and we will meet or beat it.

Come down in person at 507 Westport Ave, or call Calasanz at 203-847-6528 to create the perfect program for you.

Looking to get away from the gym routine, exercise class, yoga class, and do something different? Looking to add the ultimate training to your already fantastic program?

Maybe you are looking to do MMA, Karate, Kung Fu, or another discipline that keeps you in shape.

If you do not want to be in shape, trim up, and gain confidence and self-esteem then this is not for you.

Otherwise stop by 507 Westport Ave, Norwalk, CT and ask for Calasanz, and create the custom program for you. Or call 203-847-6528 NOW!

Are you ready? Let’s see. CALL NOW!

1-203-847-6528| Calasanz Martial Arts| July Specials

1-203-847-6528| CALASANZ MARTIAL ARTS| $100 MEMBERSHIP| NORWALK, CT

Are you ready to work out? Has the isolation kept you home? Are you feeling tired and out of shape? Well, welcome to Calasanz Martial Arts and Fitness. Located in Norwalk, CT at 507 Westport Ave in rear Training workout facility. Call us at 1-203-847-6528

If you had a gym routine, exercise class, yoga practice, MMA, Karate, Kung Fu, or another discipline that kept you in shape and stopped, you are not alone. Calasanz Martial Arts and Fitness wants everyone reading this to take back their Life and come in TODAY. We are so committed to helping you get the energy-filled Life that you deserve that we are opening our doors to you 24/7 at $100 dollars a year.

In case you thought that the above was a typo, here is a recap. Calasanz Martial Arts and Fitness is offering $100 per year 24/7 use of the facility for the best workout of your LIFE, right here in Norwalk, CT at 507 Westport Ave Call Calasanz NOW at 1-203-847-6528

YOU ARE WORTH IT!

PS. Stay tuned for updates Saturday Fight Night in our own boxing ring will be back

1-203-847-6528| CALASANZ MARTIAL ARTS| $100 MEMBERSHIP| NORWALK, CT

203-847-6528| Boxing Norwalk CT| Calasanz Martial Arts and Fitness| Coronavirus| Balance

Welcome to 2021. I trust we are all looking forward to having a great year. For me that means being balanced. Mind, body and spirit. Filling my mind with new and creative educational material, and I recently took up a new skill of woodworking and continue to surround myself with like minded people.  I strive to improve my eating habits a little bit each week, and continue training at Calasanz Martial Arts and Fitness learning boxing right here in Norwalk CT, safely working out with body sculpting floor exercises as we are hopefully at the tail end of the Coronavirus. I will also be working at my daily meditation practice, and will set the intent of being mindful as I go about my life and my career.

If you are looking forward to 2021 being your best year ever consider creating and designing your life by choice. Create your own intentional balance. Take on a hobby, learn something new that you have dreamed about plan a trip, even if it is a local trip or travelling to a relatives that you have not visited last year.

For me balance is the biggest gift that I can give myself. Working out at Calasanz Martial Arts and Fitness is the center part of balance for me. I stay in shape, I learn new things, my confidence improves on a daily bases, and I get to shed a couple of pounds and snatch my waistline in a bit more every month. The other gifts that I get are a great reduction in stress and Anxiety and improved focus.

If this sounds like a path that you may want to embark on. give us a call at Calasanz Martial Arts and Fitness 203-847-6528, we are located at 507 Westport Ave, Norwalk, CT Ask for Calasanz, and mention that you would like to schedule a free class and consultation. Mention Coupon Code JK-1921. Good luck and enjoy a balanced New Year.

 

203-847-6528| Boxing Norwalk CT| Calasanz Martial Arts and Fitness| Coronavirus| Balance

New Years Resolution| 2021|Group Classes| Gym Special| Calasanz Martial Arts and Fitness

I am sure that many of us are looking forward to 2021. I do not even need to justify that statement. Much of last year was beyond our control. It’s that time of year again where many of us are making New Years resolutions. This year I am hearing so many conversations about New Years resolutions, and the hope for a bright and prosperous 2021. Heck I am hearing grateful hearts dreaming about just connecting with one another in public. But, how many of us are making resolutions on items that are in our control? Many strong willed, determined, disciplined people gained weight, got out of shape, lost their routines, started bad habits, lost businesses and careers and have been feeling depressed and lonely! The cure for that is to break your new 2020 routine. Get off the couch, put down the snacks, and come to one of our Zoom or SAFE Live in person group classes. Soon I will tell you about our 2021 gym special here at Calasanz Martial Arts and Fitness. Lets first talk about habits. Some say that in as little as 21 days a new habit can be formed. Imagine what 9 months of stay home, wear a mask, don’t go near anyone, and bathe in hand sanitizer has done to us? What has it done to you? STOP IT! NOW IS THE TIME TO FORM NEW HABITS…

If you are one of the lucky few that were able to keep your healthy habits, or even develop new ones… KUDOS! Many have not been that fortunate. Calasanz the owner of Calasanz Martial Arts and fitness is still offering his work around your budget pricing. Calasanz has been operating this way since he opened his doors here in CT in the early 80’s.

Our New Year New You Special starts on Jan 4th. We are once again offering our famous jump on and jump in anytime group classes. Our classes will be 5-6 PM, 6-7 PM, 7-8 PM, 8-9 PM, 10-11 PM. They will be Live and on zoom. Classes will be Monthly and will be cost between $39.95 and $190 per month depending on your fitness goals. As always our gym will be open, and private in person and online classes with Calasanz will still be offered.

What we offer: Boxing, Kick Boxing, MMA, Calasanz Physical Arts, and the entire Calasanz system that covers a multitude of disciplines.

We do have an age limit for online and in person classes; so if you are between the ages of 3 to 92 years old you qualify. If you are not in that age group, give us a call and we will see what we can do for you.

Weather you are an old student or a new student, you will have a chance to train not only with Calasanz but with many past trainers.  Look to my next post to see who they are!

Call Calasanz today at 203-847-6528, or stop in an pay us a visit at 507 Westport Ave, Norwalk, CT. Mention that you saw this ad for your free class and goal consultation.

 

New Years Resolution| 2021|Group Classes| Gym Special| Calasanz Martial Arts and Fitness

1| 203-847-6528| Calasanz Martial Arts and Fitness| Covid Relief| Specials

Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk CT 06851 is having a Covid-19 Relief special. We are running small semi-private group classes from 5 PM to 9 PM. Get on our list so you can be placed in the small class that fits you best. We are breaking our small classes up by age and ability. If you are between 5 – 80 we have the class for you.

If your class does not fill up you will be in a private class at the group rate. We are also still doing our popular family exercise, stretch, and martial arts private classes. Families love this option because they can have the space to themselves without concern. You will be able to train and distress with the entire family. Imagine putting your cellphones down, turning off the TV, not listening to the news, and actually connecting and relaxing with your family as you get back in shape. Allow us to design the perfect class for you. Customize how many times a week, how much time, and grow together with your family with experience, and flexibility.

Short and sweet call Calasanz Martial Arts and Fitness at 203-847-6528 NOW make an appointment and come down to 507 Westport Ave, Norwalk, CT 06851. Do not miss this once in a lifetime Covid Relief special opportunity.

 

 

1| 203-847-6528| Calasanz Martial Arts and Fitness| Covid Relief| Specials

203-847-6528| Martial Arts| Training in Norwalk| Homeschooling

Hello, I want to introduce myself to everyone. My name is Jim Kavallines, and I am a student here at Calasanz Martial Arts and Fitness. In case you do not know me I am 40+ and have not done any Martial Arts since my teens. I am an electrical contractor who moved back to Norwalk and wanted to do training in Norwalk, CT. I remember walking into the gym and speaking with Calasanz for the first time. We spoke about my goals, concerns, lack of coordination, and agility. I also had a desire to tone back my Dad Bod and lose the extra weight.  Calasanz designed a custom program for me and a custom plan that was quite reasonable and matched my wallet. After several months I signed one of my daughters up and she was training with me as well. I am telling you this because now with homeschooling, a lot of kids are not getting the exercise that they need. What an amazing experience to work out with one of your children, strengthen the relationship and connection, and both get in shape at the same time. The added extra bonus is the self-confidence in the real world that comes out in everything that you do. Also, you have a real-life skill that is very valuable especially in this unique period of time.

I wanted to let you know that you are reading this right now for a reason. If you have made it this far reading what I had to say then please continue till the end.

No, I am not going to offer you some free t-shirt or other handouts, I will offer you an introduction to one of the only  Martial Arts, MMA, gyms in the area who have been around since 1983 and is still training the community and in some cases we are on our fourth generation of students. Find out why so many thousands of people have walked through these doors, and continue to do so each and every day.

So take your homeschooling child out of the home and do something safe, fun, and memorable. Visit Calasanz Martial Arts and Fitness at 507 Westport Ave, Norwalk, CT 06851. Telephone number 203-847-6528 and ask for Calasanz, Training in Norwalk at one of the oldest most charming Boxing gyms in the state of CT.

Make sure that you bring the family and have Calasanz design the perfect program for your family and you. You will also get a free class! This is not a gimmick this is how it has been since day one. Calasanz wants to make sure that this is a perfect fit for you.

Ask about Physical Arts, Core training, Streetfighter, Street survivor self-defense, Closing the gap, and many other Calasanz only teaching techniques.

So there you have it. My honest review, No Gimmicks, No hype, No Bull. You owe it to yourself. I look forward to seeing you at the gym. If you see a handsome guy with a daughter with Magenta hair, it will probably be us.

TO YOUR HEALTH AND FAMILY!

 

—Jim Kavallines 10-18-2020

 

203-847-6528| Martial Arts| Training in Norwalk| Homeschooling

1| 203-847-6528| Martial Arts| Back to the Dojo| Positive Environment| Exceptional Teacher

When looking for martial art and fitness centers there are some things that should be considered:

How long have they been in business? Calasanz Martial Arts and Fitness and Westport boxing have been training consecutively since 1983, 37 + years.

Who is the Trainer? The Trainer is Martinez Calasanz who has been training Mixed Martial Arts to students young and old. Calasanz is committed to his students finding their full potential.

What makes this Trainer an exceptional teacher? He can teach you the “Science of Movement” regardless of your coordination level. Law enforcement, Military personnel, Young children, Older adults, Senior citizens, and thousands of students over the span of the past thirty-seven plus years have been fortunate enough to train with CALASANZ. Calasanz has trained actresses, actors, models, athletes, sports figures both professional and semi-professional.

What is the environment like? The training facility is a very positive environment, it is a community of individuals, who believe in complimenting and reinforcing progress. Calasanz is a patient and supportive trainer. He is committed to going above and beyond for you and your family.

Who has trained there? Patty Davis, Ivan Lendl, Stew Leonard jr., T.R. Goodman, Cathy Cash Sellman, Max Pacioretty, Frank Dux, Wessley Cullen, Amy Gery, and many others.

What are your goals? Competitive fighter, Boxer, Street Survival, Learning Self Control, Body Sculpting, Body shaping, Flexibility, Discipline, weight loss?

Regardless if you are a first time student or believe that it is time to come back to the Dojo. Give Calasanz Martial Arts and Fitness a try. We are convinced that you will be part of our community for years to come. See what a positive environment can do for your fitness goals. Once you visit Calasanz Martial Arts and Fitness you will see why Calasanz Martinez is such an exceptional trainer, teacher, and true Master by every sense of the word…

Free Consultation to create your custom program based on needs and your schedule

One visit and you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave Norwalk, CT (16 minutes from New Canaan, CT) today.

Calasanz Martial Arts COUPON CODE 507JK927

 

1| 203-847-6528| Martial Arts| Back to the Dojo| Positive Environment| Exceptional Teacher

 

How long does it take to get a Black Belt| Want to be a MMA fighter| Calasanz Martial Arts and Fitness| One month black belt

How long does it take to get a black belt – Do you want to be an MMA fighter – In the 80’s Calasanz Martial Arts and Fitness were known for one of the most intense programs ever created – The One Month Black Belt, If you were committed, determined, made the time Calasanz and you had a strong enough desire you could achieve a black belt in one month. Read on…

According to a recent Google Search – An adult student who trains Karate and who attends class at minimum two times per week on a regular basis can expect to earn a black belt in about five years. Some very dedicated karate students who train more intensely have been known to earn a black belt in as little as two or three years.

“If you train three times a week, you can learn the basics in about 6 months; a black belt typically takes 8 years.” During that time you will sculpt a lean, strong physique and possibly sharpen your mind: Training in martial arts can help you develop the area of your brain responsible for concentration and memory, …

The one-month black belt program is back – For a limited time, Calasanz Martial Arts and Fitness is taking seven more students for this unique intense program – The Internet is massive – If you are reading this now it is no accident – Did the Universe just open up this space for you – Are you going to take this opportunity or are you going to look back and add this to your list of great ideas that you didn’t do – STOP WHAT YOU ARE DOING RIGHT NOW – PICK UP THE PHONE AND CALL CALASANZ AT 203-847-6528

STILL NOT CONVINCED THAT IT IS YOUR MOMENT TO SHINE, READ WHAT CALASANZ SAYS BELOW… 

My plan was not to learn one style of martial arts and stick with it for the rest of my life. I also had no aspirations of creating my own system or even having my own school. What I wanted to do is make myself a well-rounded martial artist. All I wanted to be was a good fighter, nothing more, nothing less. Today I teach the CALASANZ SYSTEM, an eclectic style I created and a reflection of my personal path as a martial artist.

My informal training to the fighting arts began on the farms and streets of the Dominican Republic where disputes between men were often settled with fists. My first exposure to formal martial arts training however was in Goju Karate and where I initially earned my black belt credentials.

My instructor was Master Tameyoshi Sakamoto, who introduced Goju Ryu to the Dominican Republic in 1958. What was interesting about Tameyoshi Sakamoto was that he was trained in Judo and introduced his students to the concept of combining ground fighting along with karate. It was there where I met two exceptional martial artists and friends, Rafael Martinez and Lizardo Diaz.

While I had great respect for Goju Ryu, its history, and my instructors, I quickly noticed the limitations of the style in terms of practical street fighting and self-defense. I also watched my classmates take punishing blows to the body and thought to myself, there had to be a better way.

The practicality of what we today call “mixed martial arts” training was so clear to me that I decided to learn one style very well and then pursue others to at least a brown belt level to round out my martial arts training.

When I arrived at the University of Bridgeport in Connecticut in 1980, I met a young Japanese man who was a fourth-degree black belt in Judo. Because we were both students, money was scarce so we decided to trade. I taught him Karate and he taught me Judo, enhancing the basic Judo training I had started back in the Dominican Republic.

Once I completed my brown belt training in Judo, it was now time to focus my attention on learning more about pressure points and joint manipulation, so I took up Hapkido. I was fortunate to have found Yong-Man Lee, an eighth-degree black belt in Darien, Connecticut. Grandmaster Lee is an outstanding instructor and I learned much from him. But I kept my promise to myself and moved on after brown belt.

My next step was to learn how to use my hands effectively. Realizing that traditional “hard” style martial arts rely way too much on kicking, I wanted to learn how to punch from the very best, so what better way than to study some Western boxing at Gleason’s Gym? So I did and as a martial artist, it was one of the best decisions I made. Mastering a few boxing principles taught me how to use my hands as weapons and not just to distract an opponent while I prepare to throw a few kicks.

Once I was satisfied with the boxing, I felt it was time to pursue some of the “softer” and more Kung fu based martial arts. I chose Wing Chun because of its close-quarter fighting, centerline, and economy of motion philosophy. To do this, I took a train into New York City to study with one of the best teachers in the area, Moyat. I also spent a considerable amount of time and effort learning Chang Chuan kung fu and Wu style Tai chi. Kung fu and Tai chi balanced my “hardstyle” training and taught me how to approach fighting from a new perspective.

From the time I arrived in the United States, I worked as a waiter to support my martial arts education and myself. I taught a few guys how to fight and it wasn’t until one of them convinced me to open a school that the thought even entered my mind.

In closing, my system is what it is, a reflection of my martial arts path. It has gotten people into shape, taught them how to defend themselves and get a grip on life. It has prepared people for tournaments, trained police officers, soldiers, and security personnel, and even given some peace of mind. And all I wanted was to be a good fighter.

How long does it take to get a Black Belt| Want to be a MMA fighter| Calasanz Martial Arts and Fitness| One month black belt

Calasanz| Young Athletes| 203-847-6528| MMA| Basketball| Soccer

Do you have a young athlete at home, perhaps his/her sport is Basketball or Soccer – Calasanz Martial Arts and Fitness understands the challenges this year that we are ALL facing and is here to help – The possibility of homeschooling is very real – The possibility of home training without a coach is not – Calasanz MMA is able to keep your young athlete fit – flexible – and confident

Make sure they are at the top of their game – This year may be challenging for them to play and practice with others – We believe that we have the solution for you – Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk CT 203-847-6528 Give us a call NOW and find out why thousands of young athletes have gotten their start here and gone on to play in the pros and semi-pros.

Calasanz has created his brand by helping young and old students to surpass what they thought their best could be – We do not give out participation trophies – We give certificates that are meaningful and earned based on ability, desire, and motivation – The best part is that you will have the confidence and a winning spirit to handle anything that life throws at you.

Call today and schedule your free introduction and consultation and find out why this is the only event in Norwalk to take your kids to for fun self-esteem and confidence-boosting

Mention code JK507-822 and receive a free evaluation class where you will discuss your goals and create a program custom-tailored for you

 

 

Calasanz| Young Athletes| 203-847-6528| MMA| Basketball| Soccer

No Contract| Anti Bullying| Overcome Fear

Looking for a No Contract gym to work out These are uncertain times and the world appears to be changing very rapidly Want to avoid bullying and gain that anti-bullying attitude and overcome fear Gain the confidence of knowing that you can defend yourself without needing to But if needed you can end the situation quickly

Calasnaz Martial Arts and Fitness has been training and serving the community since 1982

Come see what a real MMA Mixed Martial Arts Training facility looks like Calasanz has been training Marines Military Personel Navy Seals Law enforcement Officers Models Actors Actresses and many other celebrities

So if a No Contract No Obligation training facility is what you are looking for, look no further than Calasanz Martial Arts and Fitness located at 507 Westport Ave, Norwalk, CT  Which is also the home of Westport Boxing

Leave the fear of Bullying and learn our Anti-bullying system which has been taught for years Overcome fear of people places and things and transform your mind body and spirit. The only limitation is YOU!

Our students drive from all parts of CT New Jersey New York and all of the boroughs We have students that have ordinary jobs and ordinary lives except they have a less than ordinary attitude Many have gone on to be professional athletes actors actresses models and extraordinary members of the community

Sound good? Call Calasanz Martial Arts and Fitness NOW at 203-847-6528 and visit our Norwalk location at 507 Westport Ave, Norwalk, CT

PLEASE Mention CODE 507-JK815 for an additional bonus class.

 

No Contract| Anti Bullying| Overcome Fear

Location| Gyms and Fitness| MMA| Calasanz Martial Arts

Our Norwalk location is now open Calasanz Martial Arts gyms and fitness training programs are all operating MMA and UFC equipment and boxing ring are all open.

Have you been to the original Calasanz Martial Arts and Fitness gym – also known as Westport Boxing and MMA

We are located at 507 Westport Ave Norwalk, CT Looking to get into the best shape of your life call us at 203-847-6528 and ask for Calasanz to schedule your introductory class and discuss your fitness goals.

Calasanz Martial Arts and Fitness Westport Boxing and MMA  is the gym and fitness location that you have been looking for.

Tone your Abs, regain and maintain flexibility, connect mind body and spirit, learn what the models and athletes know about getting into shape quickly and keeping it

Sound good? Call Calasanz Martial Arts and Fitness today at 203-847-6528 and visit us at our Norwalk location 507 Westport Ave, Norwalk, CT

PLEASE Mention CODE 507-JK84 for an additional bonus class.

Location| Gyms and Fitness| MMA| Calasanz Martial Arts

Morning Routine| This should be your 1st| Metro North Stop| Heading into the city

Are you looking to get a morning routine going again – If so Calasanz Martial Arts and Fitness should be your 1st stop in the morning – Get your stress and anxiety out before you are  heading into the city in the morning

A lot of us stopped doing our morning routine, and created new routines. Changing unhealthy routines weather old or new should be your 1st item. Couple into that dropping new found addictions, and starting to really take care of yourself first thing in the morning will boost your workday into overdrive. So, before you jump on the Metro North, or start heading into the city by car come to Calasanz Martial Arts and Fitness. We specialize in programs for people that do not have time to spend lingering in the gym all day. Old and young need body toning and flexibility, with our physical arts we will custom design what you need for your specific goals.

Sound good? Call Calasanz at Calasanz Martial Arts and fitness and Westport Boxing and MMA today 203-847-6528

We are located at 507 Westport Ave, Norwalk, CT 06851

Visit us today, mention that you saw this post and speak with Calasanz or Jim for your custom tailored program.- use code 507JK28 

Morning Routine| This should be your 1st| Metro North Stop| Heading into the city

1| Am I too old| Stay fit| Over 40| Calasanz Martial Arts and Fitness

1 question that gets asked a lot, is Am I too Old to Stay fit if I am over 40. Calasanz Martial Arts and Fitness is able to safely help you with your fitness and self defense goals no matter what your age is

Weather you are in you are under 20, 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, or 80’s we have the program just for you. That’s because when you share your fitness goals, Master Calasanz custom designs the program that is right for you.

So, if you are over 40, over 50, or over 60 you will never ask Am I too old again. Contact Calasanz at Calasanz Martial Arts and Fitness get fit and Stay fit today.

Many of us have been indoors for quite a while, and have lost some of our stamina, and energy. the best thing to do is to get out of the house, get to our gym, and learn how to stay in shape. remember that you are never too old, and we have the experience to make sure that you get fit and stay fit. Work out in a safe manner with a professional trainer that takes care of your individual needs, we’ll see too it, that you do not feel like you are over 40.

CALL NOW. Calasanz Martial Arts and Fitness is offering all new students 50% off for signing with us – Call 203-847-6528 Now and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Visit us today, mention that you saw this post and speak with Calasanz or Jim for your custom tailored program.- use code 507JK18 

 

1| Am I too old| Stay fit| Over 40| Calasanz Martial Arts and Fitness

1| How can I defend myself| No skills necessary| Calasanz Martial Arts

Have you been asking the question

How can I defend myself. Well you obviously have, because your search engine brought you to the right place.

No skills necessary individualized training, customized just for you.

Calasanz Martial Arts and Fitness has been serving the community for over 30 years.

There is no better feeling than knowing that you can take care of yourself physically, spiritually, mentally, and financially. Take the physical part beyond exercise. Have the confidence to know that you can take of yourself in any situation.Self defense classes are for everyone mixed martial Arts is just that. It’s Karate, Jiu Jitsu, boxing, Kung Fu all in one. Master Calasanz has his own Trademarked “STREET FIGHTER” Course, developed for the good guys. girls, and children.

Stop asking “How can I defend myself. and take our no skills necessary training today”

Gain confidence, work on your balance, develop discipline, improve and transform your physical condition and improve your awareness out in the streets of real life.

Get a positive influence about yourself, achieve more of your personal goals and gain that warrior spirit today.

CALL NOW. Calasanz Martial Arts and Fitness wants to offer all new students 50% off for signing with us – Call 203-847-6528 Now and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Visit us today, mention that you saw this post and speak with Calasanz for your custom tailored program.- use code 507JK13 

1| How can I defend myself| No skills necessary| Calasanz Martial Arts

1| 203-847-6528| MMA NEAR ME| GYMS OPEN| CALASANZ MARTIAL ARTS

Are you looking to train for MMA  near me our gyms open and ready to get you looking and feeling better than you ever have – Calasanz Martial Arts and Fitness is open

For those that are ready to get back out in thee world, and want to work out in a safe environment, with a true Master, this is the place for you. Come for your free class, and private consultation. Discuss your goals and let Master Calasanz design the perfect program for you.

We know that many have been calling and have not gotten through. We apologize for the telephone line problem. Just stop by in person between 7am and 9pm in person for your free class. We are open.

If you have been searching MMA near me gyms open near me or Calasanz Martial Arts you have come to the right place

Together we will get back to normal. Calasanz Martial Arts and Fitness wants to offer all new students 50% off for signing with us – Call 203-847-6528 Now and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Visit us today, mention that you saw this post and speak with Calasanz for your custom tailored program.- use code 507JKC 

1| 203-847-6528| MMA NEAR ME| GYMS OPEN| CALASANZ MARTIAL ARTS

203-847-6528| Coronavirus| Get back on track| Relieve Stress| Lose Weight| Calasanz Martial Arts

Welcome back – It is time to get back on track, eliminate that Coronavirus belly – lose the extra weight that you may have gained and relieve stress – Calasanz Martial Arts and Fitness is open for business and is here to help you get back to normal

We have plenty of room in our workout area and boxing gym. Social distancing is no problem and one on one safe training is what we have always done. We are offering customized programs for your individual goals. Many of us during the Covid-19 Quarantine got to reconnect with our families, spend time playing games, cooking, eating together, working on our homes, working on our projects, and many other things that we had saved to do someday. Some of us did nothing, others got stressed out as we saw years of savings and business development disappear in front of our eyes. Whatever you did, that period is over and it is time to step into today. Picture getting or keeping that summer body, tone up your abs, or losing weight.

Are you ready to Relieve Stress and let anxiety go?

Are you ready to get back on track and get in the best shape of your Life, with an affordable, custom designed program?

Are you ready to look into tomorrow and start the habit of taking care of your Mind, Body and Spirit?

Lose weight, learn a forever skill, build confidence, and feel good!

Together we will get back to normal. Calasanz Martial Arts and Fitness wants to offer all new students 50% off for signing with us – Call 203-847-6528 Now and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Visit us today, mention that you saw this post and speak with Calasanz for your custom tailored program.- use code 507JKC 

 

203-847-6528| Coronavirus| Get back on track| Relieve Stress| Lose Weight| Calasanz Martial Arts

1| 203-847-6528| Covid-19 safe| Online Training| Calasanz Martial Arts and Fitness

Looking for a Covid-19 safe Online training class – Calasanz Martial Arts and Fitness is doing online training and one on one safe training – Call 203-847-6528 Now and receive your first class free

Did staying home do a number on your waistline? We understand how this virus affected us all. Many of us were affected emotionally, as well as physically. A lot of us took a major financial hit, and went through periods of stress and unease and some of us lost our jobs. We understand that.

For many people these are difficult times. Call us today at 203-847-6528 and speak to Calasanz Martinez himself, for an online or one on one free training class. Let Calasanz speak with you about a custom tailored mind, body, and spirit work-out class that fits your fitness budget.

Calasanz Martial Arts and Fitness is located at 507 Westport Ave, Norwalk, CT

For an additional Free Class use COUPON CODE 507CJK

1| 203-847-6528| Covid-19 safe| Online Training| Calasanz Martial Arts and Fitness

203-847-6528| Calasanz Martial Arts and Fitness| Gym Hours| Classes

Calasanz Martial Arts and Fitness located at 507 Westport Ave Norwalk CT is open 4:00 AM to 11:00 PM and is sure to have the class that fits your lifestyle

Calasanz Martial Arts and Fitness is a MMA Mixed Martial Arts Gym. The Calasanz system teaches a wide variety of techniques such as; Karate, Kung Fu, Wing Chun, Kickboxing, American boxing, Chinese boxing, Recreational boxing, and the Calasanz Street Survivor method

Weather it is an intensive training gym, fitness gym or a specialized program designed specifically for your needs Calasanz Martial Arts and Fitness is the place

Do not miss out on being trained by the best. Master trainer and owner Calasanz still has openings for private one on one intensive training sessions in his 507 Westport Ave, Norwalk, CT gym location

Come see our boxing ring – bags and Twenty arms wooden dummy and find out why people from the Stamford – New Canaan – Fairfield – Westport and Norwalk area have been driving by there local gyms and Dojo’s in order to get properly trained here in Norwalk

Now is the time! Call Calasanz at 203-847-6528 Now and schedule your free class and consultation.

One visit and we are sure you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

847-6528| Calasanz Martial Arts and Fitness| Gym Hours| Classes

203-847-6528| After School Activities| Baseball| Hockey| Lacrosse

School is back in session and so are the after school activities. Weather your children are doing baseball, hockey, lacrosse or some other sport.

Calasanz martial arts and fitness will help them with balance, focus, and discipline. For 39 years Master trainer Calasanz has been training young adults, college athletes and adults to be the best that they can be.

Don’t forget to do something good for yourself as well. As parents we need to stay in shape, loose a few pounds, get out of the house clear our heads, and relieve stress?

Now is the time! Call Calasanz at 203-847-6528 Now and schedule your free class and consultation.

One visit and we are sure you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

 

203-847-6528| After School Activities| Baseball| Hockey| Lacrosse

203-847-6528| MMA gyms in CT| Norwalk gyms

Calasanz Martial Arts and fitness MMA gym in CT is located at 507 Westport Ave, Norwalk, CT. To reach us call 203-847-6528

With all the children back to school, are you looking to do something good for yourself. Are you looking to get back into shape, loose a few pounds, or just get out of the house and clear your head, and relieve stress?

Now is the time! Call Calasanz at 203-847-6528 Now and schedule your free class and consultation.

One visit and we are sure you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

 

PRINT THIS AD or show it on your phone, and RECEIVE 50% OFF YOUR 1st MONTH!

 

203-847-6528| MMA gyms in CT| Norwalk gyms

203-847-6528| Calasanz| Martial Arts and Fitness| Latest News

Did you hear the latest news at Calasanz Martial Arts and Fitness located at 507 Westport ave, Norwalk, CT?

OPEN ENROLLMENT HAS BEGUN:

We are accepting students for Wing Chun, Karate, Kung Fu, Mixed Martial Arts (MMA), Fitness training, Boxing, Chinese Boxing, Physical Arts, and our famous Ultimate Street Fighter Self Defense Training Classes for Men women and children.

Call us Now at 203-847-6528 and find out why we have been the number one place to go to for All of your training needs!

One visit and we are sure you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

 

PRINT THIS AD or show your it on your smart phone, and RECEIVE 50% OFF YOUR 1st MONTH!

 

203-847-6528| Calasanz| Martial Arts and Fitness| Latest News

 

 

…………………………………………….. latest news

203-847-6528| Why Boxing is the best workout of 2019| Wall Street Journal| Alleviate stress

According to the Wall Street JournalPeople just want to go hit something, and boxing is great to alleviate that stress in a very healthy way.

More and more Executives and Ceo’s have taken to hitting the bag to alleviate stress. The days of intimidating gyms in Norwalk – gyms in Stamford – and gyms in Westport are gone. Calasanz Martial Arts and Fitness has been famous for it’s individual one on one training sessions. Don’t just workout, but get your body and mojo back while doing it. Master Trainer Calasanz Martinez is available for your custom program. Are you?

Life can be full of stress and if you don’t properly manage it you could have devastating results, and all of your hard work will be for nothing. You already have control of your Life, now take control of your Health!

Find out why The Wall Street Journal had an article titled –  Why boxing is the best workout of 2019 – And why they recommend Boxing as a great way to Alleviate stress

Free Consultation to create your custom program based on needs and your schedule

One visit and you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave Norwalk, CT (25 minutes from Stamford, CT) today.

Calasanz Martial Arts COUPON CODE 507JK

 

203-847-6528| Why Boxing is the best workout of 2019| Wall Street Journal| Alleviate stress

1| 203-847-6528| Calasanz| Coupon code| Special

You Found it! Calasanz Martial Arts and Fitness has updated their Special s and Coupon Code s

Here is the Special Calasanz Coupon code that you have been searching for

This Ad was last updated on 7-27-2019 and is good for All of our classes which include MMA , Street fighter survival course, Physical Arts with Calasanz or Jennifer Anne, Karate, Kung Fu, Win Chun, Boxing and Chinese Boxing. Find out why thousands have trained at Calasanz martial Arts and Fitness – the largest gym in Norwalk of its kind

GET INTO THE BEST SHAPE OF YOUR LIFE

Print or show this ad with your mobile device to receive

Free training session

$100 coupon to use for any signups

Special 50% off your prepaid 1st 3 months

Free Consultation to create your custom program based on needs and your schedule

One visit and you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave Norwalk, CT (25 minutes from Stamford, CT) today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

1| 203-847-6528| Calasanz| Coupon code| Special

203-847-6528| Self Defense classes CT| Calasanz Martial Arts| Gyms in Norwalk CT

Calasanz Martial Arts

Yes – After All these years Calasanz Martial Arts is still going strong at it’s gyms in Norwalk offering self defense classes in CT.

As a Thank you for all the years of service and as our sincere desire to train you…  Calasanz Martial Arts is now accepting students for group and private self defense classes in CT located at our gyms in Norwalk at 507 Westport Ave – Print this ad and bring it in Now to receive the following:

A Free Consultation to create your custom program based on your needs and schedule

A Free training session

A $100 coupon to use for any signups

50% off your 1st 3 months prepaid

Find out why…

Thousands have passed through the doors of Calasanz Martial Arts and are recommended year after year by our students

Our best private Self Defense classes in CT are at our gyms in Norwalk

One visit and we are sure you will be convinced. Call 203-847-6528 or visit us at 507 Westport ave today.

Family, church and group discounts available!

Calasanz Martial Arts COUPON CODE 507JK

203-847-6528| Self Defense classes CT| Calasanz Martial Arts| Gyms in Norwalk CT

203-847-6528| Abs workout for women| Core Workouts| Jennifer Ann Physical Arts Healing Trainer

Are you a woman looking for Core workouts – Do your searches bring you any results for Abs workouts for women

We know how difficult it can be for today’s busy woman to make time to exercise or even worse be subjected to a rigorous schedule that keeps getting missed because of work, kids, and family obligations. We all have the ab workout for women videos and special core workouts exercise equipment that we allow to disappear in the corner till we no longer feel guilty about buying and not using it. Are you ready for a better way?

Calisanz Martinez from Calasanz Martial Arts and Fitness along with one of his most Intensely trained students – Jennifer Ann Brown are once again offering specialized Physical Arts body sculpting – core workouts – and ab workouts for women in a one on one and drop in class format

Call now and schedule your free introduction and consultation – And ask for Calasanz or better yet drop into Calasanz Martial Arts and Fitness at Westport Boxing located at 507 Westport Ave, Norwalk, CT and mention your specialized interests, weather it is Abs workouts for woman – core workouts –  or just trimming up those problem areas

Come visit us this month and mention coupon code SUMMER and receive 50% off

203-847-6528| Abs workout for women| Core Workouts| Jennifer Ann Physical Arts Healing Trainer

203-847-6528| WHAT TO DO WITH KIDS IN NORWALK| EVENTS IN NORWALK

Are you asking yourself – What to do with kids in Norwalk – Are you looking for – Events in Norwalk Today

It is summer and children want to have fun and be entertained – get your family off of the telephones and computers and bring them in to Calasanz Martial Arts and fitness. Give your kids the gift of focus, confidence, and bully proofing.

Imagine your kids being Bully-proof! Your kids ages 3 – 18 will join other kids in Norwalk in a fun safe environment learning our Street Survival course. Stop searching for events in Norwalk to take your kids to.

Your children will get one on one training with the Legendary Calasanz Martinez himself –  They will also learn from other students their age and eventually be given the chance to teach others – Weather it’s self defense boxing Karate Kung Fu or just being able to exercise and expel some of that youthful energy that us adults are jealous of – Calasanz Martial Arts and Fittness and Westport Boxing and MMA  is the right choice – Located at 507 Westport Ave in Norwalk CT

Call today and schedule your free introduction and consultation and find out why this is the only event in Norwalk to take your kids to for fun self-esteem and confidence boosting

Come visit us and mention coupon code SUMMER and receive 50% off

203-847-6528| WHAT TO DO WITH KIDS IN NORWALK| EVENTS IN NORWALK

203-847-6528 |UFC SCHOOL IN NORWALK| NORWALK UFC SCHOOL CLOSED| 250 WESTPORT AVE

Calasanz Martial Arts and MMA recently heard of the closing of the Norwalk UFC School location – formerly located at 250 Westport Ave Norwalk CT 06851 and wanted to wish our most sincere condolences to our brothers and sisters from UFC of Norwalk 

Never give up – There are fewer and fewer boxing – MMA – and – UFC gyms in the area – and just because your gym location closes does not mean that you stop training – we know that you are aware of that – after all you are trying to be The Ultimate Fighter – you train hard – you practice intensely – and look forward to – UFC Fight night

“Know the difference between a catastrophe and an inconvenience. To realize that it’s just an inconvenience, that it is not a catastrophe, but just an unpleasantness, is part of coming into your own, part of waking up.” — Bruce Lee

We are all in this game together Calasanz Martial Arts and MMA wants to welcome all UFC of Norwalk students and offer them 50% off for signing with us – Call 203-847-6528 and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Come visit us and mention that you are a former UFC student and receive 50% off – UFC-JK

203-847-6528 |UFC SCHOOL IN NORWALK| NORWALK UFC SCHOOL CLOSED| 250 WESTPORT AVE

1| 203-847-6528| Karate Kid| Wing Chun| Kung Fu in CT

Calasanz Kids Karate - Sportkids

 

 

Summer is here – do your kids like playing video games – get them out of the house and have them be the real Karate kid – This summer they can learn Martial Arts – Wing Chun and Kung Fu in Norwalk CT at Calasanz Martial Arts

Why Calasanz? Please read below

Calasanz Sportkids program is very popular among children or young adults who want to improve their athletic performance or just get in shape.  Calasanz has trained members of the Hartford Whalers professional hockey team, college and high school athletes, professional tennis players and a variety of professional and amateur boxers and kickboxers.  Calasanz has also been successful in improving the performance of youth hockey team members from all over Fairfield County.  The Sportkids program consists of a refined system of five martial arts disciplines.  Calasanz consolidated the most powerful and effective training techniques of these 5 arts and arranged them into a system that yields results in a very short time.  The techniques of Calasanz Kickboxing and Goju-Ryu karate yield explosive leg power, shoulder and forearm strength and coordination.  Wing Chun Kung Fu and American Kickboxing yield maximum torque through explosive leg movements and unbeatable hand speed.  Chinese Boxing techniques enhance grounding and balancing skill.  As a unit, these disciplines teach proper breathing necessary to provide adequate oxygen to the body.  The program also offers other benefits such as developing concentration, stamina and hand-eye coordination.  Calasanz emphasizes injury prevention skills and vigorous, yet intelligent training.  The Sportkids program is also a great way for kids to overcome shyness, build more self-confidence and self-discipline.

One on one personalized Children’s classes are taught at Calasanz to children as young as two years old.  Calasanz encourages children to develop a sense of responsibility by having them lead class and inspire new kids.  He even has given them allowances and their own business cards.  The children are excited about training and passing out their cards with their very own name on them to their friends and relatives.

So if your child is ready to be the next Karate kid and learn Wing Chun Kung Fu in CT and be part of the next Sportkids program…

Call 203-847-6528 and visit Calasanz Martial Arts and Westport Boxing and MMA at 507 Westport Ave, Norwalk CT 06851

Mention code 570JK and receive your free personalized training class and consultation Today!

We have consolidated all of our training’s to our premier MMA gym in Norwalk CT and now have all of our courses under one roof

1| 203-847-6528| Karate Kid| Wing Chun| Kung Fu in CT

203-847-6528| Kids Karate| Family Karate| Martial Arts Schools| CT Kids

Calasanz Martial Arts

Calasanz Martial Arts Schools has always offered Kids and Family Karate in the Fairfield County area

Residents from Stamford Norwalk and Westport have been coming to Calasantz Martial Arts Schools for decades – Family Karate is the perfect Martial Arts to build confidence get in shape and help with family unity – Young adults learn quickly partly because there minds are not clouded with the day to day thoughts and stresses that Adults have – Look at how much fun the young athlete is having in the above video – CT Kids have been taking Kids Karate and getting a discipline that stays with them for life – We all have habits – Why not build healthy fun habits for your family and you like commitment focus desire and confidence

Do not let your family be bullied – Our Street Fighter Self Defense course has been offered in Stamford CT for years

We have consolidated all of our training’s to our premier MMA gym in Norwalk CT and now have all of our courses under one roof  Come on in for a free personalized training class and consultation by calling 203-847-6528 and visiting Westport Boxing and MMA at 507 Westport Ave Norwalk CT 06851

Mention code 570JK and receive your free class and introduction Today!

203-847-6528| Kids Karate| Family Karate| Martial Arts Schools| CT Kids

203-847-6528| STAMFORD| BOXING| MMA| KUNG FU| Martial Arts

Boxing, Kickboxing, and MMA

Why are people driving 20 minutes from Stamford Connecticut to Norwalk for their Boxing Kung Fu MMA Training

Because for over 25 years Calasanz and his Calasanz Certified Personal Trainers have trained Stamford CT students of all abilities and ages in martial arts.

If your interested in being a professional fighter or your goals are the improvement of your physical fitness mental focus weight loss or optimal health… Call Westport Boxing and MMA 203-847-6528 located at 507 Westport Ave Norwalk CT 06851

Learn Karate, Boxing, Kung Fu, Kickboxing, Goju-Ryu Karate, Wing Chun, self defense, MMA and our exclusive street fighter street survival training.

The Calasanz physical conditioning system and Calasanz Martial Arts will help you to sculpt your body, lose weight, and build strength, endurance, flexibility, coordination, discipline, and confidence. 

Mention code 570JK and receive your free class and introduction Today!

203-847-6528| STAMFORD| BOXING| MMA| KUNG FU| Martial Arts

1| 203-847-6528| Castle Doctrine| Stand Your Ground Law| Self Defense| Martial Arts

Calasanz Martial Arts

With some of the latest events that have been happening in the news we at Calasanz Martial Arts have been asked questions about defending oneself and what and when it is appropriate to do so. We are not lawyers, or interpreters of the law, the following is what we believe to be true, as with anything please check with professionals on the subject.

The Castle Doctrine and Stand Your Ground Law.

It is our intent to give the reader a better understanding of The Stand Your Ground Law and the Castle Doctrine in Connecticut CT.

Basically your home is your Castle or in some states, any place legally occupied, such as a car or place of work as a place in which the person has certain protections and immunities and Connecticut law states that a person has no duty to retreat if they are in his or her home and may use reasonable force, this includes deadly force if necessary, to defend their property, themselves, or others.

Outside of your Castle or home, a person has a duty to retreat as long as they are able to before using reasonable force.

Stand-your-ground laws, remove the common law requirement to retreat outside of one’s home or Castle allowing an individual to use force in self-defense when there is reasonable belief of a threat. Deadly force is reasonable under stand-your-ground laws in certain circumstances, such as imminent great bodily harm or death.

Connecticut does not have a stand-your-ground law. Connecticut law specifically requires an individual to retreat, if able to do so, before using reasonable force.

 

Forty-six states, including Connecticut, have incorporated the Castle Doctrine into law. So what now…

Call Calasanz Martial Arts and Fitness at 203-847-6528 and ask about our most popular Street Fighter course. Learn to defend your loved ones and you should the need arise. This one on one course is also taught to families in private classes as well. Get in the best shape of your life have fun look great and create family wide self confidence. We are located at 507 Westport Ave Norwalk CT 06851

Mention code 570JK and receive your free class and introduction Today!

1| 203-847-6528| Castle Doctrine| Stand Your Ground Law| Self Defense| Martial Arts

203-847-6528| Street Fighting| MMA| Calasanz| Westport Boxing

The Calasanz System

Call Calasanz at Westport Boxing and MMA 203-847-6528

Street fighting Self Defense and MMA classes at Westport Boxing in Norwalk CT

Street fighter is not just a video game. Street fighting is a real thing and has been around since the beginning of time.Now more than ever Self defense is something that should be taken very seriously. Build up your confidence, learn to defend yourself don’t be bullied and get into the best shape of your life. Your age weight or size does not matter. All you need is a willingness to learn.

If you want to learn street fighting as a self defense Calasanz at Westport Boxing and MMA is the only place to go.

Find out why our one on one Street Fighter training for Men and Woman is becoming our most popular item. Call Calasanz at Westport boxing and MMA now 203-847-6528 we are located at 507 Westport Ave Norwalk CT 06851.

Mention ad code 507JK to receive your free consultation and class.

Call 203-847-6528 Now! …You’ll be glad that you did

 

203-847-6528| Street Fighting| MMA| Calasanz| Westport Boxing

203-847-6528| Bikini Body| Body Sculpting| Westport Boxing

Calasanz Martial Arts

It’s not too late to get that Bikini Body

Calasanz world famous trainer and Physical Arts Master is one of the best kept secrets for Body Sculpting and dropping those extra pounds, tightening up the areas that need tightening and getting your self confidence up. Want to have a fun exercise program and be the envy of your friends? Be the Bikini Body Queen!

If you are serious about getting your bikini body and shedding those couple of extra pounds fast…

Call Calasanz 203-847-6528 at Westport Boxing and MMA and get the best Body Sculpting workout of your life!
Mention ad code 507JK to receive your free consultation and class. Call 203-847-6528 Now! You’ll be glad that you did.

203-847-6528| Bikini Body| Body Sculpting| Westport Boxing

203-847-6528|Best MMA gym in CT|Westport Boxing and MMA

Calasanz Martial Arts and Fitness Center

Are you looking for the best MMA gyms in CT?

Ask yourself why you are looking for the best MMA gyms in CT. When the Best MMA gym in CT is Westport boxing & MMA, located at 507 Westport Ave Norwalk, CT. Just search Calasanz, our founder and head trainer to see the history of our school and the years of training experience that Calasanz has.

Now that you found the best MMA gym in CT call us at 203-847-6528

Mention ad code 507JK to receive your free consultation and class. Call 203-847-6528 Now! You’ll be glad that you did.

203-847-6528|Best MMA gym in CT|Westport Boxing and MMA

203-847-6528|Body Sculpting| Calasanz|Norwalk, CT

Calasanz Martial Arts
https://www.youtube.com/watch?v=8AsyZylNHQU

203-847-6528 Body Sculpting Calasanz Norwalk, CT

Custom Tailored Women’s Body Sculpting Fitness classes. Summer Special now 50% off. Think it’s too late to get into that beach body? Think Again… Calasanz will help you create the body that you were meant to have. Call 203-847-6528 and mention ad Code 507JK and receive an additional 10% off.https://calasanzmma.com

203-847-6528|MMA|Calasanz|Street Survivor

203-847-6528|MMA|Calasanz|Street Survivor

Calasanz founded Westport Boxing & Calasanz Martial Arts. Calasanz is the head instructor
and trainer of his own unique style of Mixed Martial Arts ( MMA ). Call Now to hear
about the Street Survivor Course and ask about our custom tailored programs developed to
fit your needs.
Call Calasanz at 203-847-6528. Mention Code 507JK and receive a free intro class and
consultation.

https://calasanzmma.com/203-847-6528|MMA|Calasanz|Street Survivor